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antioxidant

  • Curcumin and Kidney Health: Benefits, Risks, and Who Should Avoid It
    Curcumin and Kidney Health: Benefits, Risks, and Who Should Avoid It
    Learn about natural kidney protection.
    October 11, 2024BY Jingduan Yang
  • Best Ways to Drink Coffee and Benefits for 11 Health Conditions
    Best Ways to Drink Coffee and Benefits for 11 Health Conditions
    Coffee does more than perk you up. Discover how it can help ward against or improve 11 health ...
    June 21, 2024BY Amber Yang
  • Resveratrol: A Powerful Polyphenol That Slows Cellular Aging
    Resveratrol: A Powerful Polyphenol That Slows Cellular Aging
    As one of the most researched antioxidant nutraceuticals, resveratrol has the potential to fight cancer, protect the heart ...
    March 2, 2024BY Allison DeMajistre
  • The Anti-Inflammatory, Anticancer, and Blood Sugar-Lowering Properties of Radishes
    The Anti-Inflammatory, Anticancer, and Blood Sugar-Lowering Properties of Radishes
    A crisp and spicy addition to salads and winter dishes the radish brings an array of nutritional benefits.
    December 27, 2023BY Jingduan Yang
  • The ‘Big Gun’ Against Viruses and Bacteria
    The ‘Big Gun’ Against Viruses and Bacteria
    Oregano is a heavy-hitter herb for the cold and flu season and year-round.
    December 7, 2023BY Alexandra Roach
  • Chia Seeds’ Anti-Inflammatory, Antioxidant Power vs. Salmon; Chia’s Key Health Benefits
    Chia Seeds’ Anti-Inflammatory, Antioxidant Power vs. Salmon; Chia’s Key Health Benefits
    Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
    October 26, 2023BY Brendon Fallon
  • Buckwheat: Nature’s Solution for High Blood Pressure, Plus Wellness Recipes From a 5-Generation TCM Family
    Buckwheat: Nature’s Solution for High Blood Pressure, Plus Wellness Recipes From a 5-Generation TCM Family
    Zhang Weijun offers insights to the types and benefits of buckwheat and how to eat them for greater ...
    October 19, 2023BY T C Yang and JoJo Novaes
  • Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits
    Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits
    When it comes to healthy natural sugars, coconut sugar often comes to mind for many people. It boasts ...
    October 6, 2023BY Flora Zhao
  • Is Maple Syrup a Healthy Sugar?
    Is Maple Syrup a Healthy Sugar?
    Perhaps you're like Ross from "Friends," often finding yourself indulging in a box of maple candies to the ...
    September 29, 2023BY Flora Zhao
  • Memory Boosting Flavonoid Shown to Combat Cancer, Brain Fog, and Inflammation
    Memory Boosting Flavonoid Shown to Combat Cancer, Brain Fog, and Inflammation
    Studies show luteolin is capable of stopping cancer cells from growing and spreading as well as inhibiting tumor ...
    September 28, 2023BY Christy Prais
  • The Potent Health Benefits of Vitamin E
    The Potent Health Benefits of Vitamin E
    Vitamin E's health benefits extend far beyond glowing skin and thick, luxurious hair. Research has shown that vitamin E ...
    July 26, 2023BY Emma Suttie
  • Lychee–The ‘Queen of Fruits’
    Lychee–The ‘Queen of Fruits’
    The lychee (Litchi chinensis), an exotic tropical fruit, is a strange round globe with red bumpy skin. The ...
    July 23, 2023BY Sandra Cesca
  • Eat These Foods to Repair and Protect Your DNA
    Eat These Foods to Repair and Protect Your DNA
    Many of our physiological processes are orchestrated according to an instruction manual—our cellular DNA. However, DNA is susceptible ...
    July 19, 2023BY Flora Zhao
  • Can mRNA Vax Toxins Be Countered With N-acetylcysteine (NAC)?
    Can mRNA Vax Toxins Be Countered With N-acetylcysteine (NAC)?
    Super antioxidant n-acetylcysteine (NAC) can help rid your body mRNA vaccine toxins Watch our exclusive episode, only on ...
    June 2, 2023BY Brendon Fallon
  • Dragon’s Blood: One of the Most Potent Sources of Antioxidants on the Planet
    Dragon’s Blood: One of the Most Potent Sources of Antioxidants on the Planet
    Out of 3,100 foods, beverages, spices, herbs, and supplements used worldwide, dragon's blood is the highest-known antioxidant tested according ...
    April 13, 2023BY Christy Prais
  • Study: Earthing May Have Therapeutic Effect on COVID-19
    Study: Earthing May Have Therapeutic Effect on COVID-19
    Just as electricity can dissipate when it reaches the ground, something in the human body also changes when ...
    March 21, 2023BY Chinyi Li
  • New Research in Plant Bioactives May Offer Hope for COVID Long-Haulers
    New Research in Plant Bioactives May Offer Hope for COVID Long-Haulers
    Many COVID-19 long-haulers, including myself, suffer from lung damage and prolonged lung issues after the virus. Chronic obstructive pulmonary disease is ...
    January 13, 2023BY Christy Prais
  • Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
    Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
    Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
    January 6, 2023BY Brendon Fallon
  • Calming Tea: Aromatic Citrus Chai Tea for Stress and Anxiety (Recipe + Video)
    Calming Tea: Aromatic Citrus Chai Tea for Stress and Anxiety (Recipe + Video)
    By Chef Nick Wisman Citrus fruits are one of the most popular sources of dietary flavonoids. Flavonoids are ...
    November 8, 2022BY FoodWise
  • A Primer to Antioxidants, What Are They, and What Do They Do
    A Primer to Antioxidants, What Are They, and What Do They Do
    Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high ...
    February 19, 2022BY National Center for Complementary and Integrative Health
  • Green Tea, the Basics and the Science
    Green Tea, the Basics and the Science
    Background Green, black, and oolong teas all come from the same plant, Camellia sinensis, but are prepared using different methods. ...
    February 13, 2022BY National Center for Complementary and Integrative Health
  • The Benefits of N-Acetyl-Cysteine
    The Benefits of N-Acetyl-Cysteine
    One of the most underestimated and under-utilized natural food supplements I have recommended to my patients over the ...
    January 15, 2022BY Zoltan Rona
  • A Refreshing Summer Superfood
    A Refreshing Summer Superfood
    If you’re looking for a refreshing, sweet, and juicy treat to enjoy this summer, grab a mango. These ...
    June 23, 2021BY Mat Lecompte
  • Coping With the Oxygen Paradox
    Coping With the Oxygen Paradox
    Oxygen is essential to our survival, and yet this toxic, mutagenic, and highly reactive gas also has the ...
    June 6, 2021BY Conan Milner
  • The Little-Known Science Behind Cooking Broccoli
    The Little-Known Science Behind Cooking Broccoli
    When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic ...
    September 23, 2015BY Michael Greger
  • How to Cook Sweet Potatoes to Best Retain Nutrition
    How to Cook Sweet Potatoes to Best Retain Nutrition
    I previously talked about the cancer fighting properties of sweet potatoes (See Anti-Cancer Potential of Sweet Potato Proteins). It ...
    May 4, 2015BY Michael Greger
  • Blueberries Protect Against Top 2 Killer Diseases
    Blueberries Protect Against Top 2 Killer Diseases
    If you still think of blueberries as an occasional summer treat, think again. Research confirms that eating just ...
    March 7, 2015BY Margie King
TOP NEWS
  • Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
    NEW By Savannah Hulsey Pointer
    Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    2hr By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    3hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
    3hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    7hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    8hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
    9hr By Jacob Burg
    How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    14hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
  • Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
    16hr By Ross Kelly
    Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
  • Hegseth Warns Europe of ‘Dangerous Ideologies’
    17hr By Tom Gantert
    Hegseth Warns Europe of ‘Dangerous Ideologies’
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