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antioxidant
Curcumin and Kidney Health: Benefits, Risks, and Who Should Avoid It
Learn about natural kidney protection.
October 11, 2024
BY
Jingduan Yang
Best Ways to Drink Coffee and Benefits for 11 Health Conditions
Coffee does more than perk you up. Discover how it can help ward against or improve 11 health ...
June 21, 2024
BY
Amber Yang
Resveratrol: A Powerful Polyphenol That Slows Cellular Aging
As one of the most researched antioxidant nutraceuticals, resveratrol has the potential to fight cancer, protect the heart ...
March 2, 2024
BY
Allison DeMajistre
The Anti-Inflammatory, Anticancer, and Blood Sugar-Lowering Properties of Radishes
A crisp and spicy addition to salads and winter dishes the radish brings an array of nutritional benefits.
December 27, 2023
BY
Jingduan Yang
The ‘Big Gun’ Against Viruses and Bacteria
Oregano is a heavy-hitter herb for the cold and flu season and year-round.
December 7, 2023
BY
Alexandra Roach
Chia Seeds’ Anti-Inflammatory, Antioxidant Power vs. Salmon; Chia’s Key Health Benefits
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
October 26, 2023
BY
Brendon Fallon
Buckwheat: Nature’s Solution for High Blood Pressure, Plus Wellness Recipes From a 5-Generation TCM Family
Zhang Weijun offers insights to the types and benefits of buckwheat and how to eat them for greater ...
October 19, 2023
BY
T C Yang
and
JoJo Novaes
Coconut Sugar: Anti-Inflammatory, Heart-Protective, Nutrient-Filled Benefits
When it comes to healthy natural sugars, coconut sugar often comes to mind for many people. It boasts ...
October 6, 2023
BY
Flora Zhao
Is Maple Syrup a Healthy Sugar?
Perhaps you're like Ross from "Friends," often finding yourself indulging in a box of maple candies to the ...
September 29, 2023
BY
Flora Zhao
Memory Boosting Flavonoid Shown to Combat Cancer, Brain Fog, and Inflammation
Studies show luteolin is capable of stopping cancer cells from growing and spreading as well as inhibiting tumor ...
September 28, 2023
BY
Christy Prais
The Potent Health Benefits of Vitamin E
Vitamin E's health benefits extend far beyond glowing skin and thick, luxurious hair. Research has shown that vitamin E ...
July 26, 2023
BY
Emma Suttie
Lychee–The ‘Queen of Fruits’
The lychee (Litchi chinensis), an exotic tropical fruit, is a strange round globe with red bumpy skin. The ...
July 23, 2023
BY
Sandra Cesca
Eat These Foods to Repair and Protect Your DNA
Many of our physiological processes are orchestrated according to an instruction manual—our cellular DNA. However, DNA is susceptible ...
July 19, 2023
BY
Flora Zhao
Can mRNA Vax Toxins Be Countered With N-acetylcysteine (NAC)?
Super antioxidant n-acetylcysteine (NAC) can help rid your body mRNA vaccine toxins Watch our exclusive episode, only on ...
June 2, 2023
BY
Brendon Fallon
Dragon’s Blood: One of the Most Potent Sources of Antioxidants on the Planet
Out of 3,100 foods, beverages, spices, herbs, and supplements used worldwide, dragon's blood is the highest-known antioxidant tested according ...
April 13, 2023
BY
Christy Prais
Study: Earthing May Have Therapeutic Effect on COVID-19
Just as electricity can dissipate when it reaches the ground, something in the human body also changes when ...
March 21, 2023
BY
Chinyi Li
New Research in Plant Bioactives May Offer Hope for COVID Long-Haulers
Many COVID-19 long-haulers, including myself, suffer from lung damage and prolonged lung issues after the virus. Chronic obstructive pulmonary disease is ...
January 13, 2023
BY
Christy Prais
Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
January 6, 2023
BY
Brendon Fallon
Calming Tea: Aromatic Citrus Chai Tea for Stress and Anxiety (Recipe + Video)
By Chef Nick Wisman Citrus fruits are one of the most popular sources of dietary flavonoids. Flavonoids are ...
November 8, 2022
BY
FoodWise
A Primer to Antioxidants, What Are They, and What Do They Do
Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high ...
February 19, 2022
BY
National Center for Complementary and Integrative Health
Green Tea, the Basics and the Science
Background Green, black, and oolong teas all come from the same plant, Camellia sinensis, but are prepared using different methods. ...
February 13, 2022
BY
National Center for Complementary and Integrative Health
The Benefits of N-Acetyl-Cysteine
One of the most underestimated and under-utilized natural food supplements I have recommended to my patients over the ...
January 15, 2022
BY
Zoltan Rona
A Refreshing Summer Superfood
If you’re looking for a refreshing, sweet, and juicy treat to enjoy this summer, grab a mango. These ...
June 23, 2021
BY
Mat Lecompte
Coping With the Oxygen Paradox
Oxygen is essential to our survival, and yet this toxic, mutagenic, and highly reactive gas also has the ...
June 6, 2021
BY
Conan Milner
The Little-Known Science Behind Cooking Broccoli
When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic ...
September 23, 2015
BY
Michael Greger
How to Cook Sweet Potatoes to Best Retain Nutrition
I previously talked about the cancer fighting properties of sweet potatoes (See Anti-Cancer Potential of Sweet Potato Proteins). It ...
May 4, 2015
BY
Michael Greger
Blueberries Protect Against Top 2 Killer Diseases
If you still think of blueberries as an occasional summer treat, think again. Research confirms that eating just ...
March 7, 2015
BY
Margie King
TOP NEWS
Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
NEW
By
Savannah Hulsey Pointer
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
2hr
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
3hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
3hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
7hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
8hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
9hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
14hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
16hr
By
Ross Kelly
Hegseth Warns Europe of ‘Dangerous Ideologies’
17hr
By
Tom Gantert