calories

If you’ve ever tried to lose weight, there’s a good chance you’ve been told it all comes down to a simple “calories in, calories out” formula: Burn more calories than ...

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can ...

Depending on where you live, it’s been about a month since North America virtually shut down. Outside of ...

Don’t sacrifice your weight-loss efforts to a late-night snack attack—but a word to the wise: there are a ...

Dear Editor, Michael Jacobson's recent opinion piece, "Coke, Pepsi, and the Obesity Time Bomb," June 29, misleads your ...

A study published in The Lancet in early April reveals a global obesity time bomb. For the first time ...

If society is serious about curbing obesity, especially in children, then it must adopt policies that confront obesity ...

In our super-sized world, it’s not easy to eat less at meals.

It's not uncommon to see patients in my acupuncture clinic who are struggling with poor energy. Some sleep ...

Do You Burn More Calories in Hot or Cold Weather? You burn fewer calories when you exercise in ...

Food labels seem to provide all the information a thoughtful consumer needs, so counting calories should be simple.

Big restaurant chains are adding lower-calorie items to their menus—on average 12 percent lower in calories than past ...

New research suggests that putting standing desks in elementary school classrooms could be a way to combat childhood ...

Do you meticulously count calories to stay fit? We hate to break it to you, but a 150-calorie ...

Who doesn’t like the feast of the holiday season? For most it’s a time of laughter, revelry, and ...