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cognitive function
Boost Your Brainpower: Try These 4 Essential Nutrients for Cognitive Function
Brain health is crucial to our overall well-being, with memory serving as a key indicator of cognitive function. The hippocampus, which plays a central role in learning and memory, naturally deteriorates ...
October 15, 2024
BY
Jingduan Yang
5:2 Intermittent Fasting Promising for Brain Health in Older Adults: Study
Intermittent fasting is one of the most popular methods for weight loss and metabolic fitness, and it may ...
July 22, 2024
BY
Jennifer Sweenie
How To Keep The Art Of Deep Reading In A Digital Era
Deep reading, contrasts sharply with the superficial skimming that characterizes much of our interaction with digital content.
March 3, 2024
BY
Kerry Meadows-Bonner
Study: Eating Plant Protein Linked to Reduced Risk of Chronic Diseases and Extended Lifespan
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife, contributes to better ...
February 21, 2024
BY
Ellen Wan
Playing a Musical Instrument Maintains Brain Health Later in Life: Study
People who played the keyboard or brass instruments had better working memory, and those who played woodwind instruments ...
February 1, 2024
BY
A.C. Dahnke
Tai Chi May Slow Progression of Parkinson’s Disease: Study
A new study shows tai chi may help stave off Parkinson's disease symptoms such as trouble walking and ...
November 6, 2023
BY
Mary Gillis
Peanuts: Safeguard the Heart and Support Cognitive Function
Delicious and fun to eat, a handful of peanuts a day can help enhance cognitive function, help slow ...
November 5, 2023
BY
Naiwen Hu
Peanuts Improve Cognitive Function and More, But Some People Should Avoid Them
The peanut (Arachis hypogaea) is one of the most popular legumes in the world due to its nutritional ...
March 3, 2023
BY
David Chu
10 Herbs and Supplements That Help Boost Memory: Current Studies
Storing, retaining, and retrieving information are essential cognitive functions. However, as one ages or faces various cognitive challenges, ...
March 2, 2023
BY
George Citroner
3 Herbs to Improve Memory and Cognitive Function
Our human brains are amazing. This complex organ is our command center. The function of our cognitive, sensory, social, emotional, ...
January 7, 2023
BY
Sherra Vorley
Eat Fat to Protect Your Brain and Boost Its Function
The brain is the fattiest organ in the human body, consisting of 60 percent fat. Fat is an ...
December 31, 2022
BY
Dustin Luchmee
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