MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Gift
TOP NEWS
SPECIAL SERIES
SPECIAL COVERAGE
LATEST ARTICLES
US
US News
US Features
US Politics
US Crime News
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
China News
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World News
Africa News
Americas
Asia & Pacific
Canada
Europe
UK News
Australia News
International
Middle East
Business & Markets
Companies
Economy
Markets
Real Estate
Gold and Commodities
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Videos
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
Experts
Conditions
Life & Wellness
Special Topics
Battlefields
Search Text
SEARCH
EpochTV
US
US Politics
Opinion
World News
China
Hong Kong
Health
Bright
Arts
Falun Gong
Premium
Markets
Games
Livestream
More
healthy living
Is Biohacking Just for Billionaires?
Biohacking isn’t just about extending one’s lifespan; it’s about improving one’s healthspan. One needn’t be a billionaire to live a longer, healthier life.
December 31, 2023
BY
John Mac Ghlionn
Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for ...
March 24, 2023
BY
NTD Original
Why Are the People in This US Blue Zone Living the Longest Lives?
Want to live to be 100? Then maybe you should take some advice from the residents of Loma ...
January 19, 2023
BY
Heather Lightner
The Unexpected Joy of Journaling
I was in the bookstore looking for a new journal. I pulled one with Vincent Van Gogh’s Starry ...
September 2, 2021
BY
Jennifer Margulis
4 Healthy Living Tips That Can Help Your Business
When you think of building your business and staying on track, there is a good chance that you ...
July 13, 2021
BY
Due
Researchers Identify Life-Shortening Behaviors
Are there certain behaviors that can shorten your life? Of course there are. But what are they? Activity ...
July 9, 2020
BY
Devon Andre
2 Dozen Ways to Live a Healthier and Happier Life
Let’s face it; we all want to be healthy, happy, and feel good. Sometimes it’s a struggle, especially ...
April 27, 2020
BY
Lynn Jaffee
A Healthy Environment Nurtures Healthy People
If a home is not cleaned and cared for, it will become rundown and less habitable or even ...
August 31, 2015
BY
David Suzuki
10 “Fast Food” Restaurants That Serve Healthy Foods
"Fast" does not necessarily equal "unhealthy." Most fast foods are based on cheap, unhealthy ingredients. However, many fast ...
July 9, 2015
BY
Adda Bjarnadottir
32 Natural Health Tips (Infographic)
Stay Healthy from Head to Toe with These Natural Health Tips The state of health of many people ...
July 6, 2015
BY
Joseph Mercola
Join the Kombucha Revolution!
Elixir of long life, immortality tea, miracle drink ... kombucha, the ancient fizzy fermented drink revived for the ...
May 26, 2015
BY
Sponsored Content
11 Vegetables Anyone Can Grow on Their Own
One in three US households are now growing food, according to a special report from the National Gardening ...
May 26, 2015
BY
Joseph Mercola
Healthy Living—6 Reasons to Explore A Local Ethnic Market
On a recent rainy weekend my husband and I were ready for an adventure. We were actually thinking ...
May 17, 2015
BY
Sheila Kemper Dietrich
Slim by Design a Lifestyle Revolution
Brian Wansink, Ph.D. is head of Cornell University's Food and Brand Lab. His latest book, Slim by Design ...
January 25, 2015
BY
Sheila Kemper Dietrich
Healthy Lifestyle Living for Families
If one person has a weight issue in the family, it is actually the entire family's issue. Everyone ...
January 11, 2015
BY
Sheila Kemper Dietrich
Bad Diets for Kids–and the Drugs That Enable Them
New York City Mayor Michael Bloomberg's proposed ban on large-size soft drinks has focused much needed attention on ...
March 14, 2013
BY
Martha Rosenberg
Buildings That Heal
NEW YORK—No doubt you have personally experienced the benefits of a well-designed building—just as you have also been ...
August 28, 2012
BY
James Smith
Eat Your Fruits and Vegetables
Anyone who has ever seen a food pyramid knows that fruits and vegetables take up a large portion ...
August 8, 2012
BY
Maureen Zebian
Health Board Supports Large Sugary Drink Ban
A proposed ban on sugary drinks larger than 16 ounces in city eateries went before the Health Department ...
June 12, 2012
BY
Zachary Stieber
Raising the Bar on Healthy Foods in DC Public Schools
Recognizing and understanding the differences between the tastes and textures of beet greens, mustard greens, kale, or other ...
June 12, 2012
BY
Ron Dory
Mayor Defends Proposal to Ban Large Sugary Drinks
Mayor Michael Bloomberg defended his proposal to ban large sugary drinks in New York eateries Tuesday, citing New ...
June 5, 2012
BY
Amelia Pang
Mayor Goes After Big Sugary Drinks
A task force created by Mayor Michael Bloomberg is recommending a ban on the sale of large-sized sugary ...
May 31, 2012
BY
Christian Watjen
New York Q&A: Do you think the city is doing enough to make NYC a healthy place to live and work?
More than 9 million people share the city, making health and cleanliness important factors for a living and ...
May 22, 2012
BY
Epoch Times Staff
A Proper Breakfast Helps Students Perform Better: Study
A recent study by the Toronto school board shows that morning meals are directly related to how students ...
May 14, 2012
BY
Kristina Skorbach
TOP NEWS
Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
NEW
By
T.J. Muscaro
Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
3hr
By
Jack Phillips
Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
3hr
By
Savannah Hulsey Pointer
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
5hr
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
5hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
6hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
10hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
11hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
12hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
17hr
By
Melanie Sun