healthy microbiome

Researchers discovered a distinct gut microbiome in examining 195 centenarians from Japan and Sardinia that may unlock the secret to this segment of the population's exceptional longevity, a new study ...

When it comes to dealing with stress, we’re often told the best things we can do are exercise, ...

Three years ago I wrote an article entitled, “New Chinese Medicine Tools to Replenish and Repair Our Gut” ...

If you look at the classics, the most frequently cited articles in the scientific nutrition literature, the original ...

As we begin to understand the relationship between the foods we eat and our overall health, the term ...