Heart Health

Naturally found in foods such as meat and fish, taurine deficiency is rare, even in those with a vegan diet.

Factors such as diet, sleep duration, and nicotine exposure appeared to contribute to this decline, a new study ...

Read about the intricate relationship between joy, emotions, and heart health, drawing insights from Traditional Chinese Medicine and ...

Research shows that higher heart rate variability levels suggest a healthier and more flexible heart.

Adding cruciferous vegetables such as broccoli and cauliflower and root and squash vegetables such as carrots and pumpkin ...

Nicotinamide Mononucleotide (NMN) is a molecule naturally made by the body that is widely supplemented for its anti-aging ...

Contrary to the accepted claim that saturated fat is a main culprit of heart disease, the mysteries are ...

Though many may not realize it—the health of the heart is intimately connected to the health of the ...

People with plastic in their arteries had a 4.5 times higher risk of experiencing a heart attack, stroke, ...

Discover the benefits of ginger, the best ways to use it for different effects, and what to watch ...

The change in seasons is often accompanied by a change in mood. Paying some extra attention to diet ...

Pomegranates, now making their seasonal debut, are rich in flavor, nutrients, and ascetic beauty.

Beyond Fall decorations, pumpkins have a diverse array of health benefits—from protecting us from cancer to cleansing us ...

Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.

A simple blood test could be the key to understanding your risk of heart disease.

A new study suggests that the PURE diet promotes heart health and a longer life—and that life includes ...

A recent study published in the British Medical Journal found that taking a vitamin D supplement may reduce ...

Are you nuts about nuts? Research suggests that consuming nuts can lower the risk of cardiovascular diseases and ...

According to the World Health Organization (WHO), cardiovascular disease (CVD) is the leading cause of death worldwide. According ...

Electrical equipment and high-tech devices are everywhere, and while they may make life easier, research finds they can ...

For many people, eating cranberries is a sort of “one-off.”  A traditional, time-honored companion to turkey and stuffing, ...

A New Zealand study has found that regular, light exercises at night can be particularly effective for improving ...

Almost anyone can get rid of plaques in their arteries, even if they have already had a heart ...

Eighty-year-old Riccardo Muti extended his contract to conduct the Chicago Symphony to 2023 (Chicago Tribune, Sept. 23, 2021). ...

On Jan. 12, Lisa Marie Presley, daughter of American rock star and the "King of Rock 'n' Roll,” ...

Sitting down to eat a bowl of fresh cherries is one of life’s clean and honest pleasures. Thankfully, ...

Hawthorn has served as both a food and medicine for thousands of years. It's one of the longest-used ...