Anne Lee

Natural herbs, targeted acupoints, and tailored dietary guidance are powerful Traditional Chinese medicine approaches for managing gout flare-ups.

Fermented miso and yogurt both provide beneficial microbes and bioactive compounds that can help support gut health.

Strengthening lung qi can uplift your energy, sharpen immunity, and calm respiratory irritation. These easy TCM techniques make ...

Simple nighttime practices help settle the mind and support deeper, more restful sleep.

A report in May expanded on a worrisome trend in adults under 45. Here's what it found, as ...

In addition to drug treatment, increased exercise, and a healthy lifestyle, one vegetable—okra—also offers a drug-like hypoglycemic effect.

Researchers have found that a synbiotic preparation called SIM01, can effectively alleviate post-COVID symptoms and improve gut microbiome ...

Medical experts recommend increasing the intake of vitamins, minerals, and phytonutrients to boost immunity to fight the new ...

Moxibustion, an ancient and miraculous traditional Chinese medicine (TCM) therapy, uses ignited moxa (dried mugwort) to warm and ...

Many individuals spend significant amounts of money on probiotic supplements to boost their immune systems and improve digestion. ...

Snow fungus (Tremella funciformis), also known as white fungus, is a common edible fungus used by nobles and ...

According to the World Health Organization (WHO), cardiovascular disease (CVD) is the leading cause of death worldwide. According ...

As we grow older, we may face oral health issues such as loose teeth and periodontal disease—some to ...

There are different types of weight gain, and one is due to water retention in the body. Individuals ...

Obesity is a pathological state in which too much fat is in the body, resulting in a bodyweight ...

Stroke is a medical condition that occurs when blood vessels in the brain are blocked or ruptured. As ...

Breast cancer is the second most common cancer and the second leading cause of cancer death among women ...

Mushrooms can help prevent cognitive impairment, according to a number of studies, and traditional Chinese doctor Hu Naiwen ...

High blood pressure or hypertension is called the "silent killer" because it often has no symptoms to warn ...

Cinnamon, an ancient plant that was once as valuable as gold, has been widely used both as a ...

Infection with COVID-19 has produced a wide range of new, returning, and ongoing post-COVID health outcomes, including an ...