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“Super Gut” is now available on Amazon: https://amzn.to/3V280Ch  LR SuperFood Starter:https://amzn.to/3RaasFL Watch our exclusive episode, only on NTD. Is losing our microbiome’s beneficial bacteria and fungal species driving chronic disease—including ...

Music contributes more than just ambiance to your dining experience; it can influence your eating behavior.

Thoughts and feelings can boost wellness or chip away at health.

There are few activities more nourishing for both body and soul than planting and tending a garden. Gardeners ...

If you’ve had a long day, or you’re too wiped to cook, do you ever reach for a ...

TOKYO—Japan's household spending rose in January but the business mood sank in the first quarter as rising raw ...

Could increasing your happiness and life satisfaction help you steer clear of chronic illness? It’s hard to say. ...

Having close relationships is important to our well-being, helping us to be healthier and more resilient. According to ...

TOKYO—Japanese manufacturers' confidence worsened to a five-month low in September as the fallout from the latest wave of ...

It’s National Nutrition Month, and here are some things about nutrition you may not have known. When you ...

I’m a very vocal proponent of drinking tea daily. People ask me all the time why tea is ...

Hospitalization for infection might leave you at greater risk for mental illness, according to a recent study published ...

How we see the world shapes who we choose to be—and sharing compelling experiences can frame the way ...

Scientists in Canada exploring the “hangry” phenomenon have found a link between hunger and mood swings. “Hangry” refers ...

There are many benefits to balancing your blood sugar. When your blood sugar is on a roller coaster ...

When daylight saving time (DST) begins (March 13 at 2 a.m. this year), many of us lose an ...

We can alter our facial features to make us look more trustworthy, but not more competent.

Health and happiness are more closely related to the foods we eat than many of us realize.  If ...

It was fun while it lasted, family-size box of mac 'n cheese. Bowl of mashed potatoes, please see ...

In April this year, scientists from Georgia Tech and Yahoo Labs reported that something strange was manipulating online ...

We all have our ups and downs, but if you're feeling anxious, depressed or lethargic and can't seem ...

For the health and happiness of nurses – and for the best care of hospital patients – new ...

Did you know that regular exercise has been proven to reduce stress, boost self-esteem, improve sleep and ward ...

 By David Gutierrez, contributing writer to Natural News Women dressed in red are more likely to be perceived as ...

Most of us know by now that we should be exercising on a regular basis. But do you ...