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Probiotics
Why Most Probiotics Don’t Work (And What to Do About It)
In Partnership With Ora Despite the growing body of research highlighting the wide-ranging benefits of probiotics—from supporting digestion to boosting immunity and even improving mood—many people still don't experience the ...
October 29, 2024
BY
Sponsors of Epoch Buy
The Big Cheese
Real cheese, made from milk from cows that graze on green pastures, is loaded with nutrients and one ...
June 1, 2024
BY
Sally Fallon Morell
Kids With Autism May Benefit From Rare Bacteria
A new study adds to research showing the benefits of L. reuteri for improving social functioning in children ...
January 24, 2024
BY
Amy Denney
Genetic Testing for Weight Loss Isn’t Worth It, Here’s What Is
If you’ve tried everything but haven’t seen progress on the scale, you may be tempted to try genetic ...
January 16, 2024
BY
Dr. Michael Ruscio
Are the Benefits of Probiotics Overstated?
Probiotic use is largely misunderstood by consumers and even researchers. The result is that the various benefits of ...
January 5, 2024
BY
Amy Denney
Pickling Versus Fermenting: What’s the Difference?
Two ancient practices tracing back to B.C. still thrive today—for both culinary enjoyment and health benefits.
December 21, 2023
BY
Zrinka Peters
Specific Gut-Friendly Yeast Alleviates MS Pain and Fatigue: Study
A small clinical trial shows big benefits for patients with multiple sclerosis who took Saccharomyces boulardii probiotic for four ...
November 8, 2023
BY
Amy Denney
FDA Issues Warning on Probiotics After Baby Dies
The FDA issued a warning on probiotics for certain infants.
October 26, 2023
BY
Jack Phillips
Guarding Your Gut: Foods That Harm It and Ways to Protect the Intestinal Tract
Probiotics can help maintain a balanced gut microbiota, but did you know that the foods you eat may ...
October 13, 2023
BY
Jingduan Yang
Multi-Strain Probiotics Can Reduce Mental Health Symptoms, Breakthrough Study Finds
A turning point in research offers promise for easing anxiety and depression through the gut microbiome.
October 7, 2023
BY
Amy Denney
How Probiotics Can Make Us Feel Worse
Experts often tout probiotics as knights in shining bottles when it comes to gut health. But too much ...
September 26, 2023
BY
Michelle Standlee
Are We Too Afraid of Germs? Immunologist Dr. Steven Templeton on Healthy Infections, the Appearance of Safety, and Shutdown Culture
Dr. Steven Templeton is the author of “Fear of a Microbial Planet: How a Germophobic Safety Culture Makes ...
September 2, 2023
BY
Jan Jekielek
Probiotics for Your Skin?
You’re likely familiar with oral probiotics, found in fermented foods such as kimchi, sauerkraut, and yogurt with live cultures ...
August 8, 2023
BY
Andrew Weil
How a Psychobiotic Diet Boosts Mental Health
The notion of an angel on one shoulder and a devil on the other influencing our mental state ...
August 8, 2023
BY
George Citroner
The Benefits of Probiotics: Boosting Immunity With Homemade Fermented Foods
Many individuals spend significant amounts of money on probiotic supplements to boost their immune systems and improve digestion. ...
July 10, 2023
BY
Naiwen Hu
and
Anne Lee
Should You Take Probiotics With Antibiotics?
If you leave your doctor’s office with a prescription for antibiotics, you may have very mixed feelings. Of ...
July 4, 2023
BY
Dr. Michael Ruscio
Homemade Sauerkraut Recipe
Sauerkraut is a fantastic way to add some flavour to your recipes, and is an important component to ...
May 21, 2023
BY
Derek Henry
8 Foods and Nutrients That Can Lower Melanoma Risk
Melanoma is a serious type of skin cancer that develops when skin cells grow and divide uncontrollably. Although ...
May 10, 2023
BY
Mercura Wang
Using Bacteria as a More Effective Cleaner
Several studies show that adding more bacteria to the environment via probiotic cleaners is superior to chemical disinfectants ...
April 29, 2023
BY
Amy Denney
Researchers Call for Probiotics Long-Term Safety to Be Revised
New scientific evidence shows probiotics' long-term safety needs to be looked at more closely after the good bacteria ...
April 24, 2023
BY
Irina Antonova
Probiotics May Ease Allergy Symptoms: Study
Allergy season is right around the corner, and for those who suffer from seasonal allergies like hay fever, ...
March 20, 2023
BY
Devon Andre
Dietary Practices That Lead to a Bad Gut Microbiome
The gut microbiome is a complex ecosystem of bacteria, viruses, and fungi that are vital to your brain ...
March 15, 2023
BY
George Citroner
6 Tips to Relieve Constipation: Nutritionist
Anyone who has experienced constipation knows the discomfort it can cause. In hopes of swiftly resolving this matter, ...
March 11, 2023
BY
Ellen Wan
and
Weber Lee
Depression Might Originate in Your Gut; Ways to Heal
Did you know that gut health may be an important tool in fighting depression? Researchers are learning more ...
January 28, 2023
BY
Heather Lightner
How to Deal With Gut Bacteria Linked to Colorectal Cancer
A growing number of studies have shown that gut bacteria have a significant impact on the development of ...
January 18, 2023
BY
Camille Su
,
Flora Zhao
and
Guan Ming
Candida: Cancer’s Canary in the Coal Mine
According to the Oral Cancer Foundation, “yeast infections such as Candida were recognized centuries ago as an indicator of ...
December 15, 2022
BY
James Templeton
Probiotics Are Becoming a New Front in Fighting Cancer
If you're like most people, you think of probiotics—“good” live bacteria that keep your gut healthy—as something that ...
November 7, 2022
BY
Martha Rosenberg
TOP NEWS
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
NEW
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
1hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
2hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
6hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
7hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
8hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
13hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
15hr
By
Ross Kelly
Hegseth Warns Europe of ‘Dangerous Ideologies’
15hr
By
Tom Gantert
Trump Issues Memo to Accelerate AI Use for National Security
16hr
By
Aldgra Fredly