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Probiotics

  • Why Most Probiotics Don’t Work (And What to Do About It)
    Why Most Probiotics Don’t Work (And What to Do About It)
    In Partnership With Ora Despite the growing body of research highlighting the wide-ranging benefits of probiotics—from supporting digestion to boosting immunity and even improving mood—many people still don't experience the ...
    October 29, 2024BY Sponsors of Epoch Buy
  • The Big Cheese
    The Big Cheese
    Real cheese, made from milk from cows that graze on green pastures, is loaded with nutrients and one ...
    June 1, 2024BY Sally Fallon Morell
  • Kids With Autism May Benefit From Rare Bacteria
    Kids With Autism May Benefit From Rare Bacteria
    A new study adds to research showing the benefits of L. reuteri for improving social functioning in children ...
    January 24, 2024BY Amy Denney
  • Genetic Testing for Weight Loss Isn’t Worth It, Here’s What Is
    Genetic Testing for Weight Loss Isn’t Worth It, Here’s What Is
    If you’ve tried everything but haven’t seen progress on the scale, you may be tempted to try genetic ...
    January 16, 2024BY Dr. Michael Ruscio
  • Are the Benefits of Probiotics Overstated?
    Are the Benefits of Probiotics Overstated?
    Probiotic use is largely misunderstood by consumers and even researchers. The result is that the various benefits of ...
    January 5, 2024BY Amy Denney
  • Pickling Versus Fermenting: What’s the Difference?
    Pickling Versus Fermenting: What’s the Difference?
    Two ancient practices tracing back to B.C. still thrive today—for both culinary enjoyment and health benefits.
    December 21, 2023BY Zrinka Peters
  • Specific Gut-Friendly Yeast Alleviates MS Pain and Fatigue: Study
    Specific Gut-Friendly Yeast Alleviates MS Pain and Fatigue: Study
    A small clinical trial shows big benefits for patients with multiple sclerosis who took Saccharomyces boulardii probiotic for four ...
    November 8, 2023BY Amy Denney
  • FDA Issues Warning on Probiotics After Baby Dies
    FDA Issues Warning on Probiotics After Baby Dies
    The FDA issued a warning on probiotics for certain infants.
    October 26, 2023BY Jack Phillips
  • Guarding Your Gut: Foods That Harm It and Ways to Protect the Intestinal Tract
    Guarding Your Gut: Foods That Harm It and Ways to Protect the Intestinal Tract
    Probiotics can help maintain a balanced gut microbiota, but did you know that the foods you eat may ...
    October 13, 2023BY Jingduan Yang
  • Multi-Strain Probiotics Can Reduce Mental Health Symptoms, Breakthrough Study Finds
    Multi-Strain Probiotics Can Reduce Mental Health Symptoms, Breakthrough Study Finds
     A turning point in research offers promise for easing anxiety and depression through the gut microbiome.
    October 7, 2023BY Amy Denney
  • How Probiotics Can Make Us Feel Worse
    How Probiotics Can Make Us Feel Worse
    Experts often tout probiotics as knights in shining bottles when it comes to gut health. But too much ...
    September 26, 2023BY Michelle Standlee
  • Are We Too Afraid of Germs? Immunologist Dr. Steven Templeton on Healthy Infections, the Appearance of Safety, and Shutdown Culture
    Are We Too Afraid of Germs? Immunologist Dr. Steven Templeton on Healthy Infections, the Appearance of Safety, and Shutdown Culture
    Dr. Steven Templeton is the author of “Fear of a Microbial Planet: How a Germophobic Safety Culture Makes ...
    September 2, 2023BY Jan Jekielek
  • Probiotics for Your Skin?
    Probiotics for Your Skin?
    You’re likely familiar with oral probiotics, found in fermented foods such as kimchi, sauerkraut, and yogurt with live cultures ...
    August 8, 2023BY Andrew Weil
  • How a Psychobiotic Diet Boosts Mental Health
    How a Psychobiotic Diet Boosts Mental Health
    The notion of an angel on one shoulder and a devil on the other influencing our mental state ...
    August 8, 2023BY George Citroner
  • The Benefits of Probiotics: Boosting Immunity With Homemade Fermented Foods
    The Benefits of Probiotics: Boosting Immunity With Homemade Fermented Foods
    Many individuals spend significant amounts of money on probiotic supplements to boost their immune systems and improve digestion. ...
    July 10, 2023BY Naiwen Hu and Anne Lee
  • Should You Take Probiotics With Antibiotics?
    Should You Take Probiotics With Antibiotics?
    If you leave your doctor’s office with a prescription for antibiotics, you may have very mixed feelings. Of ...
    July 4, 2023BY Dr. Michael Ruscio
  • Homemade Sauerkraut Recipe
    Homemade Sauerkraut Recipe
    Sauerkraut is a fantastic way to add some flavour to your recipes, and is an important component to ...
    May 21, 2023BY Derek Henry
  • 8 Foods and Nutrients That Can Lower Melanoma Risk
    8 Foods and Nutrients That Can Lower Melanoma Risk
    Melanoma is a serious type of skin cancer that develops when skin cells grow and divide uncontrollably. Although ...
    May 10, 2023BY Mercura Wang
  • Using Bacteria as a More Effective Cleaner
    Using Bacteria as a More Effective Cleaner
    Several studies show that adding more bacteria to the environment via probiotic cleaners is superior to chemical disinfectants ...
    April 29, 2023BY Amy Denney
  • Researchers Call for Probiotics Long-Term Safety to Be Revised
    Researchers Call for Probiotics Long-Term Safety to Be Revised
    New scientific evidence shows probiotics' long-term safety needs to be looked at more closely after the good bacteria ...
    April 24, 2023BY Irina Antonova
  • Probiotics May Ease Allergy Symptoms: Study
    Probiotics May Ease Allergy Symptoms: Study
    Allergy season is right around the corner, and for those who suffer from seasonal allergies like hay fever, ...
    March 20, 2023BY Devon Andre
  • Dietary Practices That Lead to a Bad Gut Microbiome
    Dietary Practices That Lead to a Bad Gut Microbiome
    The gut microbiome is a complex ecosystem of bacteria, viruses, and fungi that are vital to your brain ...
    March 15, 2023BY George Citroner
  • 6 Tips to Relieve Constipation: Nutritionist
    6 Tips to Relieve Constipation: Nutritionist
    Anyone who has experienced constipation knows the discomfort it can cause. In hopes of swiftly resolving this matter, ...
    March 11, 2023BY Ellen Wan and Weber Lee
  • Depression Might Originate in Your Gut; Ways to Heal
    Depression Might Originate in Your Gut; Ways to Heal
    Did you know that gut health may be an important tool in fighting depression? Researchers are learning more ...
    January 28, 2023BY Heather Lightner
  • How to Deal With Gut Bacteria Linked to Colorectal Cancer
    How to Deal With Gut Bacteria Linked to Colorectal Cancer
    A growing number of studies have shown that gut bacteria have a significant impact on the development of ...
    January 18, 2023BY Camille Su, Flora Zhao and Guan Ming
  • Candida: Cancer’s Canary in the Coal Mine
    Candida: Cancer’s Canary in the Coal Mine
    According to the Oral Cancer Foundation, “yeast infections such as Candida were recognized centuries ago as an indicator of ...
    December 15, 2022BY James Templeton
  • Probiotics Are Becoming a New Front in Fighting Cancer
    Probiotics Are Becoming a New Front in Fighting Cancer
    If you're like most people, you think of probiotics—“good” live bacteria that keep your gut healthy—as something that ...
    November 7, 2022BY Martha Rosenberg
TOP NEWS
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    NEW By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    1hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
    2hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    6hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    7hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
    8hr By Jacob Burg
    How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    13hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
  • Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
    15hr By Ross Kelly
    Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
  • Hegseth Warns Europe of ‘Dangerous Ideologies’
    15hr By Tom Gantert
    Hegseth Warns Europe of ‘Dangerous Ideologies’
  • Trump Issues Memo to Accelerate AI Use for National Security
    16hr By Aldgra Fredly
    Trump Issues Memo to Accelerate AI Use for National Security
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