antioxidants

Do the sun’s infrared and UV light health benefits outweigh those of sun-wrought and supplemented vitamin D? Watch our exclusive episode, only on NTD. “I recommend to many of my ...

Research on mushrooms shows ergothioneine is a significant contributor to human health and some say should be considered ...

AREDS2 supplements require caution, despite promising results, experts warn.

Prevention as a first line of defense and a healthy diet are options to the sometimes risky and ...

Vitamin E's health benefits extend far beyond glowing skin and thick, luxurious hair. Research has shown that vitamin E ...

Editor's Note: The following excerpt has been adapted from the book "The Acai Berry Miracle," by Annie Willis—an ...

Some people think coffee is refreshing and helps them lose weight, so they enjoy a cup or two ...

The use of medical imaging tests that emit ionizing radiation—high-energy radiation that causes electrons to separate from their ...

Eating more vegetables, in any form, is a good idea. Whether you prefer them raw or cooked, they're ...

You've probably heard that purple foods—from blueberries to purple versions of foods such as potatoes—are particularly good for ...

Beetroots, or beets, are considered a superfood by many because of their high levels of health-promoting antioxidants and phytochemicals. This ...

A healthy diet is critical to a healthy body. However, many people often ignore nutritional values for better ...

The Macrobiotic diet incorporates the health characteristics of the Japanese diet and aims to achieve overall balance in ...

Even when choosing the same quantity of fruits and vegetables, those making higher antioxidant choices experienced a reduction ...

A study compared coffee drinkers and non-coffee drinkers over a seven-year period. It compared those who add sugar ...

We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we ...

Fruits and vegetables go together like "two peas in a pod"—but are they really as similar as we’ve ...

Antioxidants are a type of compound found in vegetables and fruits. They help protect your cells from a ...

More commonly found in the Slavic soup borscht, a salad, or the corner shop hamburger, the humble beetroot ...

How do you feel about the wrinkles around your eyes? Are you at peace with them, or are ...

When it’s cold outside, we can cover up and hide any unsightly skin with sweaters and turtlenecks, but ...

A famous pair of Harvard studies, which involve so many people over so long a time they’ve by ...

Antioxidants are a nutrition topic that’s had staying power for decades as other nutrition trends come and go. ...

When it comes to the health status of millions of Americans, there is definitely room for improvement.  And, ...

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high ...

Did you know that guava and tomato are just two of the lycopene-rich fruits and vegetables that can ...

If you’re talking health or nutrition, it’s nearly a guarantee that at some point, antioxidants are going to ...