brain health

Healthy diet and exercise promote cognitive well-being and brain-derived neurotrophic factor (BDNF) production, according to research.

Research shows that elevated blood sugar affects the brains of healthy people just as it does those of ...

An anti-inflammatory, plant-forward approach to eating may be a path to better cognitive function and a lower risk ...

"Use it or lose it" is most relevant when it comes to our cognitive abilities.

Brain health is crucial to our overall well-being, with memory serving as a key indicator of cognitive function. The ...

“He was addicted to caffeine. He’d have anywhere from six to 12 cups a day,” says Dr. Daniel ...

You hear a lot of talk about “chasing your passion” but growth and purpose are the stuff that ...

Intermittent fasting is one of the most popular methods for weight loss and metabolic fitness, and it may ...

Experts weigh in on plant-based diets and brain health, exploring essential nutrients and striking a balance with animal ...

Microplastics have, for several decades, invaded our environment and threaten the health of all living organisms on the ...

Does the Key to Curing Alzheimer’s and Rare Childhood Disease–RCDP–Lie in Plasmalogens?

Nicotinamide Mononucleotide (NMN) is a molecule naturally made by the body that is widely supplemented for its anti-aging ...

Eliminating highly palatable but nutrient-deficient food for healthy options can pay handsome dividends in brain health.

Health Viewpoints Nobody would doubt you if you said you got fat and weak by sitting around eating ...

New findings further scientists' understanding of what is happening in the immune systems of patients with Alzheimer's disease.

Findings highlight nutrition's role in Alzheimer's progression, suggests dietary interventions may slow decline.

Popular for boosting circulation and enhancing cognition and memory, Ginkgo ranks among the top-selling herbal supplements in the ...

A compromised blood brain barrier allows harmful substances to enter the brain causing disorders of the central nervous ...

Health Viewpoints There is something imprinted inside us that demands our continued growth. “Change is the master key. ...

Learn about how olive oil protects the brain, wards off cancer, promotes gut health, and reduces inflammation.

Overusing screens can affect your hormones and brain chemistry, but taking a break can help you reset.

Pioneers in using LEGO bricks for older folks and their caregivers note the potential for unlocking memories, engaging ...

Holidays pose elevated risks of sleep deprivation, lack of support, and improper self-care that threatens brain health in ...

The path to better brain health begins in the kitchen, says Dr. Annie Fenn.

Thinking of cutting coffee from your diet? Given new information about the effect of one of its compounds ...

Pomegranates, now making their seasonal debut, are rich in flavor, nutrients, and ascetic beauty.

Low BDNF levels are linked to neurodegenerative conditions such as Parkinson’s, Alzheimer’s, and multiple sclerosis.