MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Gift
TOP NEWS
SPECIAL SERIES
SPECIAL COVERAGE
LATEST ARTICLES
US
US News
US Features
US Politics
US Crime News
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
China News
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World News
Africa News
Americas
Asia & Pacific
Canada
Europe
UK News
Australia News
International
Middle East
Business & Markets
Companies
Economy
Markets
Real Estate
Gold and Commodities
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Videos
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
Experts
Conditions
Life & Wellness
Special Topics
Battlefields
Search Text
SEARCH
EpochTV
US
US Politics
Opinion
World News
China
Hong Kong
Health
Bright
Arts
Falun Gong
Premium
Markets
Games
Livestream
More
Healthy Recipes
5 Easy Steps to Make Any Online Recipe Healthier
The plethora of online cooking and baking inspirations is wonderful, but sometimes recipes benefit from small adjustments to make them healthier.
August 13, 2024
BY
Alexandra Roach
A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions
Cutting down on sugar and red meats can help us stay healthier in 2024.
January 13, 2024
BY
Tribune News Service
Delicious, Healthy Memorial Day Recipe Ideas
Editor's Note: Elizabeth Stein shares some of her favorite healthy and delicious recipes in her latest cookbook, “Eating Purely: ...
May 27, 2023
BY
Epoch Health Bookshelf
Cream of Celery Soup, with Daikon Radish & Potato
View the print-ready version of this recipe. A cream of celery soup is like the less popular cousin ...
February 11, 2023
BY
Andrea Hayley-Sankaran
Healthy Drink Recipe: America’s Test Kitchen Kombucha
By Jessica Yadegaran From Bay Area News Group Determined to consume more gut-healthy fermented drinks in 2023? Fizzy, ...
January 2, 2023
BY
Tribune News Service
This Cooling Summer Drink Is Loaded With Antioxidants
I don’t know about you, but the moment the sun comes out, I crave a refreshing drink to ...
August 1, 2022
BY
Andrea Hayley-Sankaran
Top Anti-Inflammatory Foods, Herbs, and Spices
Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient ...
June 22, 2022
BY
Joseph Mercola
Healthy Recipe: Nutrient-Dense Cauliflower Bolognese Sauce
By Tanya Zuckerbrot, MS, RD Pasta Bolognese is one of my all-time favorite foods. I wanted to give this ...
June 19, 2022
BY
Radiant Life
Homemade Banana Ice Cream (Dairy-free)
Did you know that real frozen bananas (basically one ingredient) could transform into a creamy, homemade ice cream ...
June 17, 2022
BY
Andrea Hayley-Sankaran
Recipe: Healthy Apple Pie in a Skillet, Only 219 cal
This version of the Crumble Apple Pie recipe was developed and became popular during World War II. Flour ...
June 16, 2022
BY
Victoria Prima
Green Detox Soup (Bieler’s Broth)
Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is ...
May 28, 2022
BY
Andrea Hayley-Sankaran
‘Six Seasons’ Swiss Chard & Leek Crostata
I really love this recipe for Swiss chard and leek crostata, by Joshua McFadden of cookbook fame, “Six ...
May 15, 2022
BY
Andrea Hayley-Sankaran
Quinoa Oat Croquettes (Gluten Free)
When you cook quinoa and oats together, it becomes a comforting porridge. You can either enjoy the porridge ...
April 4, 2022
BY
Andrea Hayley-Sankaran
These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch
It seems like every day there’s a new health fad, wellness app or fitness program to be in ...
March 21, 2022
BY
madeline-buiano
Chia Seed Breakfast (Recipe)
Serves 1 Ingredients: 1/2 cup unsweetened vanilla almond milk 2 tablespoons whole chia seeds 2 tablespoons old fashioned ...
March 19, 2022
BY
Joel Fuhrman
Antioxidant-Rich Breakfast Bars
Ingredients: 1 medium ripe banana 1 cup old fashioned oats 1 cup frozen blueberries, thawed 1/4 cup raisins ...
March 19, 2022
BY
Joel Fuhrman
West African Sweet Potato Soup
Serves 6 Ingredients: 1 large onion, chopped 1 cup chopped celery 2 tablespoons minced fresh ginger 1/8 teaspoon hot ...
March 19, 2022
BY
Joel Fuhrman
Mushroom and Wheat Berry Soup
Serves 6 Ingredients: 8 cups no-salt-added or low sodium vegetable broth, divided 1 small onion, chopped 2 carrots, ...
March 18, 2022
BY
Joel Fuhrman
Chocolate Fruit Dip
Recently, we had a birthday party for one of our daughters. Many family birthdays have been celebrated while ...
December 8, 2021
BY
Ashley Turner
How to Make Baked Potato Eggs (Video)
Get your brunch spread to the next level with these easy, quick baked potato eggs.
May 23, 2017
BY
Epoch Video
Healthy Poached Salmon for the New Year
There is something really wonderful about a simple dish. There is an elegance about them that you can't ...
December 28, 2014
BY
Sheila Kemper Dietrich
Healthy Mango Lassi Smoothie (Recipe)
Try this treat at home for an energy boost that tastes as fresh and bright as it looks.
November 11, 2014
BY
taste.fourseasons.com
How to Have a Livliga Lifestyle Party
The first thing you need to know when having a Livliga Lifestyle party is what "Livliga" means. It ...
November 9, 2014
BY
Sheila Kemper Dietrich
Healthy Honey- Bran Muffins (Recipe)
The ingredients in this recipe are health-promoting especially for people who can tolerate grains. These Honey - Bran ...
October 2, 2014
BY
Carrie Forest, www.carrieonliving.com
Healthy Beet Juice Recipe
There are two main obstacles in juicing regularly: The first one being, having enough produce on hand and ...
September 22, 2014
BY
Carrie Forest, www.carrieonliving.com
Recipe: Pumpkin Protein Burgers
Burgers are one of the most reliable staples to be found in any cook’s arsenal. Infinitely adjustable, easily ...
September 15, 2014
BY
Hannah Kaminsky, www.bittersweetblog.com
Recipe: Fig Mint Brownies
Chocolate is the taste du jour, so popular that no mere box of truffles could contain it. Brownies, ...
September 9, 2014
BY
Hannah Kaminsky, www.bittersweetblog.com
TOP NEWS
Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
2hr
By
Jack Phillips
Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
2hr
By
Savannah Hulsey Pointer
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
4hr
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
5hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
5hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
9hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
10hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
11hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
16hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
18hr
By
Ross Kelly