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Healthy Recipes

  • 5 Easy Steps to Make Any Online Recipe Healthier
    5 Easy Steps to Make Any Online Recipe Healthier
    The plethora of online cooking and baking inspirations is wonderful, but sometimes recipes benefit from small adjustments to make them healthier.
    August 13, 2024BY Alexandra Roach
  • A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions
    A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions
    Cutting down on sugar and red meats can help us stay healthier in 2024.
    January 13, 2024BY Tribune News Service
  • Delicious, Healthy Memorial Day Recipe Ideas
    Delicious, Healthy Memorial Day Recipe Ideas
    Editor's Note: Elizabeth Stein shares some of her favorite healthy and delicious recipes in her latest cookbook, “Eating Purely: ...
    May 27, 2023BY Epoch Health Bookshelf
  • Cream of Celery Soup, with Daikon Radish & Potato
    Cream of Celery Soup, with Daikon Radish & Potato
    View the print-ready version of this recipe. A cream of celery soup is like the less popular cousin ...
    February 11, 2023BY Andrea Hayley-Sankaran
  • Healthy Drink Recipe: America’s Test Kitchen Kombucha
    Healthy Drink Recipe: America’s Test Kitchen Kombucha
    By Jessica Yadegaran From Bay Area News Group Determined to consume more gut-healthy fermented drinks in 2023? Fizzy, ...
    January 2, 2023BY Tribune News Service
  • This Cooling Summer Drink Is Loaded With Antioxidants
    This Cooling Summer Drink Is Loaded With Antioxidants
    I don’t know about you, but the moment the sun comes out, I crave a refreshing drink to ...
    August 1, 2022BY Andrea Hayley-Sankaran
  • Top Anti-Inflammatory Foods, Herbs, and Spices
    Top Anti-Inflammatory Foods, Herbs, and Spices
    Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient ...
    June 22, 2022BY Joseph Mercola
  • Healthy Recipe: Nutrient-Dense Cauliflower Bolognese Sauce
    Healthy Recipe: Nutrient-Dense Cauliflower Bolognese Sauce
    By Tanya Zuckerbrot, MS, RD Pasta Bolognese is one of my all-time favorite foods. I wanted to give this ...
    June 19, 2022BY Radiant Life
  • Homemade Banana Ice Cream (Dairy-free)
    Homemade Banana Ice Cream (Dairy-free)
    Did you know that real frozen bananas (basically one ingredient) could transform into a creamy, homemade ice cream ...
    June 17, 2022BY Andrea Hayley-Sankaran
  • Recipe: Healthy Apple Pie in a Skillet, Only 219 cal
    Recipe: Healthy Apple Pie in a Skillet, Only 219 cal
    This version of the Crumble Apple Pie recipe was developed and became popular during World War II. Flour ...
    June 16, 2022BY Victoria Prima
  • Green Detox Soup (Bieler’s Broth)
    Green Detox Soup (Bieler’s Broth)
    Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is ...
    May 28, 2022BY Andrea Hayley-Sankaran
  • ‘Six Seasons’ Swiss Chard & Leek Crostata
    ‘Six Seasons’ Swiss Chard & Leek Crostata
    I really love this recipe for Swiss chard and leek crostata, by Joshua McFadden of cookbook fame, “Six ...
    May 15, 2022BY Andrea Hayley-Sankaran
  • Quinoa Oat Croquettes (Gluten Free)
    Quinoa Oat Croquettes (Gluten Free)
    When you cook quinoa and oats together, it becomes a comforting porridge. You can either enjoy the porridge ...
    April 4, 2022BY Andrea Hayley-Sankaran
  • These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch
    These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch
    It seems like every day there’s a new health fad, wellness app or fitness program to be in ...
    March 21, 2022BY madeline-buiano
  • Chia Seed Breakfast (Recipe)
    Chia Seed Breakfast (Recipe)
    Serves 1 Ingredients: 1/2 cup unsweetened vanilla almond milk 2 tablespoons whole chia seeds 2 tablespoons old fashioned ...
    March 19, 2022BY Joel Fuhrman
  • Antioxidant-Rich Breakfast Bars
    Antioxidant-Rich Breakfast Bars
    Ingredients: 1 medium ripe banana 1 cup old fashioned oats 1 cup frozen blueberries, thawed 1/4 cup raisins ...
    March 19, 2022BY Joel Fuhrman
  • West African Sweet Potato Soup
    West African Sweet Potato Soup
    Serves 6 Ingredients: 1 large onion, chopped 1 cup chopped celery 2 tablespoons minced fresh ginger 1/8 teaspoon hot ...
    March 19, 2022BY Joel Fuhrman
  • Mushroom and Wheat Berry Soup
    Mushroom and Wheat Berry Soup
    Serves 6 Ingredients: 8 cups no-salt-added or low sodium vegetable broth, divided 1 small onion, chopped 2 carrots, ...
    March 18, 2022BY Joel Fuhrman
  • Chocolate Fruit Dip
    Chocolate Fruit Dip
    Recently, we had a birthday party for one of our daughters. Many family birthdays have been celebrated while ...
    December 8, 2021BY Ashley Turner
  • How to Make Baked Potato Eggs (Video)
    How to Make Baked Potato Eggs (Video)
    Get your brunch spread to the next level with these easy, quick baked potato eggs.
    May 23, 2017BY Epoch Videos
  • Healthy Poached Salmon for the New Year
    Healthy Poached Salmon for the New Year
    There is something really wonderful about a simple dish. There is an elegance about them that you can't ...
    December 28, 2014BY Sheila Kemper Dietrich
  • Healthy Mango Lassi Smoothie (Recipe)
    Healthy Mango Lassi Smoothie (Recipe)
    Try this treat at home for an energy boost that tastes as fresh and bright as it looks.
    November 11, 2014BY taste.fourseasons.com
  • How to Have a Livliga Lifestyle Party
    How to Have a Livliga Lifestyle Party
    The first thing you need to know when having a Livliga Lifestyle party is what "Livliga" means. It ...
    November 9, 2014BY Sheila Kemper Dietrich
  • Healthy Honey- Bran Muffins (Recipe)
    Healthy Honey- Bran Muffins (Recipe)
    The ingredients in this recipe are health-promoting especially for people who can tolerate grains. These Honey - Bran ...
    October 2, 2014BY Carrie Forest, www.carrieonliving.com
  • Healthy Beet Juice Recipe
    Healthy Beet Juice Recipe
    There are two main obstacles in juicing regularly: The first one being, having enough produce on hand and ...
    September 22, 2014BY Carrie Forest, www.carrieonliving.com
  • Recipe: Pumpkin Protein Burgers
    Recipe: Pumpkin Protein Burgers
    Burgers are one of the most reliable staples to be found in any cook’s arsenal. Infinitely adjustable, easily ...
    September 15, 2014BY Hannah Kaminsky, www.bittersweetblog.com
  • Recipe: Fig Mint Brownies
    Recipe: Fig Mint Brownies
    Chocolate is the taste du jour, so popular that no mere box of truffles could contain it. Brownies, ...
    September 9, 2014BY Hannah Kaminsky, www.bittersweetblog.com
TOP NEWS
  • Appeals Court Rejects Trump Bid to Use Immigration Database for Voter Checks
    5hr By Troy Myers
    Appeals Court Rejects Trump Bid to Use Immigration Database for Voter Checks
  • Federal Government Backs Supreme Court Challenge to AR-15 Bans
    6hr By Bill Pan
    Federal Government Backs Supreme Court Challenge to AR-15 Bans
  • NTD 8th International Piano Competition Winners Announced
    9hr By NTD Newsroom
    NTD 8th International Piano Competition Winners Announced
  • New PFAS Pesticides Are Entering Our Food System, Revealing a Conundrum
    10hr By Marina Zhang
    New PFAS Pesticides Are Entering Our Food System, Revealing a Conundrum
  • Kremlin Says Peace Talks Useful as US Envoys Leave Moscow for Kyiv
    11hr By Jacki Thrapp
    Kremlin Says Peace Talks Useful as US Envoys Leave Moscow for Kyiv
  • Labor Day Gas Prices Head for Record High
    12hr By Bill Pan
    Labor Day Gas Prices Head for Record High
  • Here’s What People Get Wrong About Modern Warfare | John Spencer
    15hr By Jan Jekielek, Epoch TV
    Here’s What People Get Wrong About Modern Warfare | John Spencer
  • State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
    16hr By Dorothy Li
    State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
  • US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
    16hr By Jacki Thrapp
    US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
  • Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
    18hr By Savannah Hulsey Pointer
    Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
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