MENU ABOUT US MAKE A DONATION
The Epoch Times
Login
SEARCH
CLOSE
Help Center subscribe newsletter Newsstands Epoch Shop Gift
  • TOP NEWS
  • SPECIAL SERIES
  • SPECIAL COVERAGE
  • LATEST ARTICLES
  • US
    • US News
    • US Features
    • US Politics
    • US Crime News
    • New York
    • San Francisco
    • Los Angeles
  • Opinion
    • Thinking About China
    • Viewpoints
    • Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
    • The Reader’s Turn
  • China News
    • US-China Relations
    • Chinese Regime
    • Business & Economy
    • Chinese Culture
    • China Human Rights
    • Social Issues
    • Organ Harvesting in China
  • World News
    • Africa News
    • Americas
    • Asia & Pacific
    • Canada
    • Europe
    • UK News
    • Australia News
    • International
    • Middle East
  • Business & Markets
    • Companies
    • Economy
    • Markets
    • Real Estate
    • Gold and Commodities
  • ARTS & CULTURE
    • Fine Arts & Craftsmanship
    • Performing Arts
    • Books
    • Traditional Culture
    • Shen Yun Special Coverage
    • Film & TV
  • Science
    • News
    • Space
    • Environment
  • Tech
    • Tech News
    • Tech Products & Reviews
    • Social Media
  • Sports
  • Videos
    • American Thought Leaders
    • China Insider
    • Crossroads
  • Bright
    • Lifestyle
    • Inspired
    • Family & Education
    • Personal Finance
    • American Essence
  • Entertainment
    • Film & TV
    • Entertainment News
  • Health
    • Experts
    • Conditions
    • Life & Wellness
  • Special Topics
    • Battlefields
SEARCH
  • EpochTV
  • US
  • US Politics
  • Opinion
  • World News
  • China
  • Hong Kong
  • Health
  • Bright
  • Arts
  • Falun Gong
  • Premium
  • Markets
  • Games
  • Livestream
  • More

Healthy Recipes

  • 5 Easy Steps to Make Any Online Recipe Healthier
    5 Easy Steps to Make Any Online Recipe Healthier
    The plethora of online cooking and baking inspirations is wonderful, but sometimes recipes benefit from small adjustments to make them healthier.
    August 13, 2024BY Alexandra Roach
  • A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions
    A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions
    Cutting down on sugar and red meats can help us stay healthier in 2024.
    January 13, 2024BY Tribune News Service
  • Delicious, Healthy Memorial Day Recipe Ideas
    Delicious, Healthy Memorial Day Recipe Ideas
    Editor's Note: Elizabeth Stein shares some of her favorite healthy and delicious recipes in her latest cookbook, “Eating Purely: ...
    May 27, 2023BY Epoch Health Bookshelf
  • Cream of Celery Soup, with Daikon Radish & Potato
    Cream of Celery Soup, with Daikon Radish & Potato
    View the print-ready version of this recipe. A cream of celery soup is like the less popular cousin ...
    February 11, 2023BY Andrea Hayley-Sankaran
  • Healthy Drink Recipe: America’s Test Kitchen Kombucha
    Healthy Drink Recipe: America’s Test Kitchen Kombucha
    By Jessica Yadegaran From Bay Area News Group Determined to consume more gut-healthy fermented drinks in 2023? Fizzy, ...
    January 2, 2023BY Tribune News Service
  • This Cooling Summer Drink Is Loaded With Antioxidants
    This Cooling Summer Drink Is Loaded With Antioxidants
    I don’t know about you, but the moment the sun comes out, I crave a refreshing drink to ...
    August 1, 2022BY Andrea Hayley-Sankaran
  • Top Anti-Inflammatory Foods, Herbs, and Spices
    Top Anti-Inflammatory Foods, Herbs, and Spices
    Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient ...
    June 22, 2022BY Joseph Mercola
  • Healthy Recipe: Nutrient-Dense Cauliflower Bolognese Sauce
    Healthy Recipe: Nutrient-Dense Cauliflower Bolognese Sauce
    By Tanya Zuckerbrot, MS, RD Pasta Bolognese is one of my all-time favorite foods. I wanted to give this ...
    June 19, 2022BY Radiant Life
  • Homemade Banana Ice Cream (Dairy-free)
    Homemade Banana Ice Cream (Dairy-free)
    Did you know that real frozen bananas (basically one ingredient) could transform into a creamy, homemade ice cream ...
    June 17, 2022BY Andrea Hayley-Sankaran
  • Recipe: Healthy Apple Pie in a Skillet, Only 219 cal
    Recipe: Healthy Apple Pie in a Skillet, Only 219 cal
    This version of the Crumble Apple Pie recipe was developed and became popular during World War II. Flour ...
    June 16, 2022BY Victoria Prima
  • Green Detox Soup (Bieler’s Broth)
    Green Detox Soup (Bieler’s Broth)
    Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is ...
    May 28, 2022BY Andrea Hayley-Sankaran
  • ‘Six Seasons’ Swiss Chard & Leek Crostata
    ‘Six Seasons’ Swiss Chard & Leek Crostata
    I really love this recipe for Swiss chard and leek crostata, by Joshua McFadden of cookbook fame, “Six ...
    May 15, 2022BY Andrea Hayley-Sankaran
  • Quinoa Oat Croquettes (Gluten Free)
    Quinoa Oat Croquettes (Gluten Free)
    When you cook quinoa and oats together, it becomes a comforting porridge. You can either enjoy the porridge ...
    April 4, 2022BY Andrea Hayley-Sankaran
  • These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch
    These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch
    It seems like every day there’s a new health fad, wellness app or fitness program to be in ...
    March 21, 2022BY madeline-buiano
  • Chia Seed Breakfast (Recipe)
    Chia Seed Breakfast (Recipe)
    Serves 1 Ingredients: 1/2 cup unsweetened vanilla almond milk 2 tablespoons whole chia seeds 2 tablespoons old fashioned ...
    March 19, 2022BY Joel Fuhrman
  • Antioxidant-Rich Breakfast Bars
    Antioxidant-Rich Breakfast Bars
    Ingredients: 1 medium ripe banana 1 cup old fashioned oats 1 cup frozen blueberries, thawed 1/4 cup raisins ...
    March 19, 2022BY Joel Fuhrman
  • West African Sweet Potato Soup
    West African Sweet Potato Soup
    Serves 6 Ingredients: 1 large onion, chopped 1 cup chopped celery 2 tablespoons minced fresh ginger 1/8 teaspoon hot ...
    March 19, 2022BY Joel Fuhrman
  • Mushroom and Wheat Berry Soup
    Mushroom and Wheat Berry Soup
    Serves 6 Ingredients: 8 cups no-salt-added or low sodium vegetable broth, divided 1 small onion, chopped 2 carrots, ...
    March 18, 2022BY Joel Fuhrman
  • Chocolate Fruit Dip
    Chocolate Fruit Dip
    Recently, we had a birthday party for one of our daughters. Many family birthdays have been celebrated while ...
    December 8, 2021BY Ashley Turner
  • How to Make Baked Potato Eggs (Video)
    How to Make Baked Potato Eggs (Video)
    Get your brunch spread to the next level with these easy, quick baked potato eggs.
    May 23, 2017BY Epoch Video
  • Healthy Poached Salmon for the New Year
    Healthy Poached Salmon for the New Year
    There is something really wonderful about a simple dish. There is an elegance about them that you can't ...
    December 28, 2014BY Sheila Kemper Dietrich
  • Healthy Mango Lassi Smoothie (Recipe)
    Healthy Mango Lassi Smoothie (Recipe)
    Try this treat at home for an energy boost that tastes as fresh and bright as it looks.
    November 11, 2014BY taste.fourseasons.com
  • How to Have a Livliga Lifestyle Party
    How to Have a Livliga Lifestyle Party
    The first thing you need to know when having a Livliga Lifestyle party is what "Livliga" means. It ...
    November 9, 2014BY Sheila Kemper Dietrich
  • Healthy Honey- Bran Muffins (Recipe)
    Healthy Honey- Bran Muffins (Recipe)
    The ingredients in this recipe are health-promoting especially for people who can tolerate grains. These Honey - Bran ...
    October 2, 2014BY Carrie Forest, www.carrieonliving.com
  • Healthy Beet Juice Recipe
    Healthy Beet Juice Recipe
    There are two main obstacles in juicing regularly: The first one being, having enough produce on hand and ...
    September 22, 2014BY Carrie Forest, www.carrieonliving.com
  • Recipe: Pumpkin Protein Burgers
    Recipe: Pumpkin Protein Burgers
    Burgers are one of the most reliable staples to be found in any cook’s arsenal. Infinitely adjustable, easily ...
    September 15, 2014BY Hannah Kaminsky, www.bittersweetblog.com
  • Recipe: Fig Mint Brownies
    Recipe: Fig Mint Brownies
    Chocolate is the taste du jour, so popular that no mere box of truffles could contain it. Brownies, ...
    September 9, 2014BY Hannah Kaminsky, www.bittersweetblog.com
TOP NEWS
  • Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
    2hr By Jack Phillips
    Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
  • Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
    2hr By Savannah Hulsey Pointer
    Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    4hr By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    5hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
    5hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    9hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    10hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
    11hr By Jacob Burg
    How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    16hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
  • Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
    18hr By Ross Kelly
    Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
The Epoch Times
Copyright © 2000 - 2026 The Epoch Times Association Inc. All Rights Reserved.
Back Top