negativity

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.

Despite our brain's negativity bias, simple strategies can help us stay positive, improve mental health, and shift focus ...

Less than seconds after the word “NO” is uttered, dozens of stress-producing hormones and neurotransmitters erupt in the ...

Have you ever noticed how much time you spend thinking about negative or painful situations, ruminating and replaying ...

By Gurpreet Kaur I have been an entrepreneur for more than a decade now. I have started my private ...

Commentary One of the self-evident and oft-stated goals of the anarchists, revolutionaries, and tag-along hoodlums tearing down statues ...

Are you a glass half full or glass half empty type of person? A new study suggests that ...

Why can’t we pull our attention away from a traffic accident or stop watching the news about the ...

When it seems like you just can’t pull yourself together, here are nine simple things you can try ...

What happens when you get the thing you want? We all know the answer, your attention moves, like ...

By Vanessa Wilkerson, Healing the Body Our lives are teeming with negativity—it's nearly inescapable. News networks focus more on ...