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new year's resolutions

  • New Year, Old Advice: 6 Time-Tested Principles for Healthier Eating
    New Year, Old Advice: 6 Time-Tested Principles for Healthier Eating
    Skip modern diet trends that leave you hungry and embrace the simpler traditional foods that have nourished people for generations.
    January 1, 2024BY Jennifer McGruther
  • Low Stress New Year’s Resolutions to Improve Your Year
    Low Stress New Year’s Resolutions to Improve Your Year
    Few people can stick with their New Year's resolutions. This year, take the pressure off and learn how ...
    December 30, 2023BY Emma Suttie
  • Aussies Resolve for Better Health and Savings in 2024
    Aussies Resolve for Better Health and Savings in 2024
    But only about two thirds of Aussies are able to stick to New Years resolutions past January.
    December 29, 2023BY AAP
  • The Power of Example
    The Power of Example
    “Be the change you wish to see in the world.” This oft-shared quote is commonly attributed to Mahatma ...
    January 11, 2023BY Barbara Danza
  • Five Food Resolutions That Are Easy to Keep
    Five Food Resolutions That Are Easy to Keep
    By Ebony Williams From The Atlanta Journal-Constitution While New Year’s resolutions flood social media at the end of ...
    January 2, 2023BY Tribune News Service
  • Setting Family Goals for a New Year
    Setting Family Goals for a New Year
    A new year is an inspiring time. It’s like a fresh piece of paper—a blank slate. It’s an ...
    December 28, 2022BY Barbara Danza
  • A Positive Attitude is a Life Changer
    A Positive Attitude is a Life Changer
    “Knock, knock.” “Who’s there?" “Radio.” “Radio who?" “Radio or not, it’s a new year.” Ah, I can hear ...
    December 22, 2022BY Jeff Minick
  • In the New Year, Imagine Your Best Possible Life
    In the New Year, Imagine Your Best Possible Life
    When I was in my late 20s, I was living in Santa Barbara, California, and wondering about the ...
    January 15, 2022BY Jill Suttie
  • Old Masters, New Disciples: A New Year’s Resolution and the Arts
    Old Masters, New Disciples: A New Year’s Resolution and the Arts
    “Beauty,” philosopher Roger Scruton once wrote in a book with that title, “is vanishing from our world because ...
    December 29, 2021BY Jeff Minick
  • A New Year Is a Beautiful Fresh Start
    A New Year Is a Beautiful Fresh Start
    At the beginning of every year, it’s like a blank slate: The year can be whatever you want ...
    January 17, 2021BY Leo Babauta
  • How to Use Immediate Gratification to Reach Long-Term Goals
    How to Use Immediate Gratification to Reach Long-Term Goals
    If you’ve made some New Year’s resolutions or set some annual goals for yourself, you might be wondering, ...
    January 15, 2021BY Christine Carter
  • Challenges Beat Resolutions—Every Day of the Week
    Challenges Beat Resolutions—Every Day of the Week
    As a young comedian, Jerry Seinfeld hung a big calendar on his wall. He began writing jokes every ...
    January 15, 2021BY Jay Harrington
  • 7 Quick Tricks to Set Yourself Up for Financial Success
    7 Quick Tricks to Set Yourself Up for Financial Success
    Dear Readers: We’re now in the mid-January, and do you know what that means? For a lot of ...
    January 13, 2021BY Carrie Schwab-Pomerantz
  • How to Set Sustainable Wellness Goals for the New Year
    How to Set Sustainable Wellness Goals for the New Year
    With the new year on the horizon, many people are rushing to try to shed the holiday fluff. ...
    January 7, 2021BY Sacia Ashe
  • Raise Your Financial IQ in 2021
    Raise Your Financial IQ in 2021
    Dear Readers: It’s that time again. And while you may have promised yourself to be smarter about your ...
    January 6, 2021BY Carrie Schwab-Pomerantz
  • Five Rules From Psychology to Help Keep Your New Year’s Resolutions
    Five Rules From Psychology to Help Keep Your New Year’s Resolutions
    We are creatures of habit. Between a third and half of our behavior is habitual, according to research estimates. ...
    January 9, 2020BY Brian Harman
  • 7 Science-Based Strategies to Boost Your Willpower and Succeed With Your New Year’s Resolutions
    7 Science-Based Strategies to Boost Your Willpower and Succeed With Your New Year’s Resolutions
    It’s that time of year when people make their New Year’s resolutions—indeed, 93 percent of people set them, according ...
    January 6, 2020BY Jelena Kecmanovic 
  • See Yourself Anew in the New Year
    See Yourself Anew in the New Year
    If you are like 45 percent of the population, you are earnestly preparing for an upcoming New Year’s ...
    January 2, 2020BY Michael Courter
  • Project Appreciation: A Different Approach to New Year’s Resolutions
    Project Appreciation: A Different Approach to New Year’s Resolutions
    It’s that time when many of us, after ringing in the New Year by partying, wearing funny hats, ...
    January 2, 2020BY Jeff Minick
  • 7 Tricks to Making Healthier New Year’s Resolutions That Stick
    7 Tricks to Making Healthier New Year’s Resolutions That Stick
    The end of the year is a time for reflection and making peace with the things in your ...
    December 26, 2019BY Carly Harrill
  • The New Year and Our Ideal Self
    The New Year and Our Ideal Self
    The New Year has come, and I am sure most of us are considering or have written those ...
    January 11, 2019BY James Sale
  • Making New Year’s Resolutions Personal Could Actually Make Them Stick
    Making New Year’s Resolutions Personal Could Actually Make Them Stick
    If you feel you consistently fail at your New Year’s resolutions, you are not alone. Despite our good ...
    January 8, 2019BY Bernice Plant
  • How Changing My Diet Changed My Life, According to Chefs
    How Changing My Diet Changed My Life, According to Chefs
    Losing weight is the second most common New Year’s resolution people make, after “saving money,” but sticking to ...
    January 3, 2019BY Melanie Young
  • New Year’s Resolutions for Better Mental Health
    New Year’s Resolutions for Better Mental Health
    Every new year we set about making New Year’s resolutions. Usually, they’re related to our physical health: going ...
    January 25, 2018BY Fiona Kate Barlow
  • Spring: A Great Time for a New Year’s Resolution
    Spring: A Great Time for a New Year’s Resolution
    Spring is in the air. There's more daylight and more warm days to go around, the birds are busy, ...
    March 17, 2017BY Barbara Danza
  • Fortify Your New Year’s Resolutions With These 5 Chinese Legends
    Fortify Your New Year’s Resolutions With These 5 Chinese Legends
    For Confucius, to follow what the ancients called the Mandate of Heaven was a way of life, the ...
    January 14, 2016BY Leo Timm
  • New Year, New You!
    New Year, New You!
    NEW YORK—Have you made another New Year's resolution to get healthier and lose weight? In previous years, have ...
    January 8, 2016BY Arleen Richards
TOP NEWS
  • Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
    2hr By Jack Phillips
    Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
  • Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
    2hr By Savannah Hulsey Pointer
    Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    4hr By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    5hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
    5hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    9hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    10hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
    11hr By Jacob Burg
    How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    16hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
  • Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
    18hr By Ross Kelly
    Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
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