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relaxation
Value Added: What to Know Before Investing in Hardscape
There are seven categories of general hardscape: patios and decks, gazebos and pergolas, walls (in the form of raised planter beds or, if you’re on a hill, load-bearing retaining walls), ...
August 9, 2023
BY
Sandy Lindsey
3 Reasons Why You Feel Stressed When Trying to Relax
Have you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts? ...
April 11, 2022
BY
Jolanta Burke
Americans Need a Hobby
There are a few untold benefits of being a doctor’s spouse: free food, fine cocktails, and small talk ...
October 10, 2019
BY
Daniel Buck
In Defense of Downtime
For nearly a decade, Alex Soojung-Kim Pang was a busy consultant in Silicon Valley. The work was exciting, ...
March 9, 2018
BY
Conan Milner
Less is More: Being vs. Doing
I'm writing this on a rainy Friday in New York city, early afternoon - the perfect time for ...
June 24, 2015
BY
Dr. Trish
3 Herbs to Curb the Drinking Urge
There are many reasons to avoid drinking alcohol. Sure, drinking may help you relax, fall asleep, or be ...
April 18, 2015
BY
Martha Rosenberg
Watsu: The Most Relaxing Bodywork You’ve Never Heard Of
Imagine floating in warm water. Your eyes are closed and the sounds of the outside world have receded. ...
November 22, 2014
BY
Lynn Jaffee
Eat Chocolate, Relax and Rejuvenate
Chances are, if you've got a problem, someone's developed a cream, pill or magic potion designed to fix ...
August 22, 2014
BY
Jane Large
5 Tips To Recharge & Keep Yourself On High Energy
Unless you live in a monastery, truth is we are constantly surrounded by noise. And, I don't just ...
August 21, 2014
BY
Deborah Asseraf
Creative Relaxation: The Healing Potential of Interactive Art
There's a growing body of medical research into the use of multimedia and gaming technologies for such tasks ...
August 11, 2014
BY
George Poonkhin Khut
Obstacles Are Easier to Overcome When You Accept Them
Streets have traffic lights. Oceans have icebergs. Life has obstacles. It is as plain a truth as that! No ...
June 1, 2014
BY
Shubhra Krishan
5 Ways for Moms to Relax
As a mom, by default, you put your children first. It’s so easy to abandon your own agenda ...
March 12, 2014
BY
Randi Zinn
Gift Ideas for Relaxation and Beauty
A list of gift ideas for relaxation and beauty.
December 3, 2013
BY
Epoch Times Staff
Spending Time in Nature Enhances Creativity
If you want to improve your creative thinking, it might be good advice to take a hike.
December 13, 2012
BY
Sally Appert
Meditation Causes Changes in Brain Structure
A study by scientists at the University of Massachusetts, Massachusetts General Hospital, and Bender Institute of Neuroimaging in ...
March 13, 2011
BY
Clara de la Luna
Relaxation Techniques for Mind, Health and Spirit
Relaxation techniques are becoming a trending term on internet search engines as try to cope with 21st century ...
August 15, 2010
BY
Cassie Ryan
Brain Strain: Effectively Addressing Headaches at the Workplace
Wellness has become part of big-business protocol, because numerous studies have shown that fitness, health, and mental well-being ...
July 14, 2008
BY
Tysan Lerner
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How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
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