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well-being
The Hunger for Clarity Regarding Nutrition
The avalanche of conflicting nutrition information makes knowing what to eat, when, and how much more challenging than ever—but it needn't be so complicated.
October 4, 2024
BY
Emma Suttie
Fixing the Hidden ‘Gut Factor’ in Women’s Hormone Health—Reduce UTI, STD, Depression
Can hormones be balanced by the microbiome? Can UTIs, STDs, and postpartum depression be reduced by good bacteria? ...
September 4, 2024
BY
Brendon Fallon
Garden Appreciation Boosts Well-Being, Study Finds
In a first-of-its-kind study that looked at the appreciation of home gardening, rather than the active practice of ...
March 10, 2023
BY
Jessie Zhang
California Children Struggling to Recover From Pandemic Academically, Mentally: Report
California children are still struggling to recover from the COVID-19 pandemic both academically and mentally, according to a ...
January 31, 2023
BY
Micaela Ricaforte
5 Tips for Improving Your Spiritual Well-Being
“A human being is a part of the whole called by us universe, a part limited in time ...
June 5, 2022
BY
Tatiana Denning
‘You Are Your Own Architect’: Fitness Guru Denise Austin’s Best Advice
Denise Austin, author and fitness expert with four decades of experience, proudly calls herself a cheerleader for people, ...
May 25, 2022
BY
Brett Chudá
Do You Want to Improve the Work of Your Team? Thank Him
By Dr. Leo Rastogi If you have people reporting to you at work, consider expressing your appreciation to them on ...
October 7, 2021
BY
Entrepreneur
Employees Can Be Insider Threats to Cybersecurity: Here’s How to Protect Your Organization
By Andrei Komarov The U.S. Army recently announced an initiative called "People First," a strategy that calls for enacting ...
August 24, 2021
BY
Entrepreneur
How to Create a Lasting (And Effective) Wellness Culture in Your Company
By Rodolfo Oviedo One of the most recurrent concerns on the part of companies and their collaborators is to ...
August 17, 2021
BY
Entrepreneur
Seeking Safety: How to Understand the Criminal Mind to Avoid Being a Victim of Crime
Our health and well-being are things we often talk about, but what about our safety? Being aware of ...
July 31, 2021
BY
Kay Rubacek
Study Links Eating a Diet Rich in Fruit and Vegetables With Less Stress
In today’s world, stress is prevalent. Researchers are currently looking for ways to reduce stress through lifestyle interventions. ...
May 26, 2021
BY
Sarah Cownley
Teens With a Higher Sense of Family Status Are Healthier
An adolescent’s sense of their own family’s social and economic status is closely linked to that teen’s physical ...
January 27, 2020
BY
Pat Harriman
Your Risk of Dying Hinges on Well-Being, Not Disease
A new study has yielded a radically different picture of aging in America, finding that how old you ...
June 12, 2018
BY
William Harms
Parenting in Times of Stress
Stress is a part of life. For most of us, it's something that ebbs and flows, heightened at ...
September 25, 2016
BY
Barbara Danza
Switzerland Tops List of Best Places for Older Adults
Switzerland is the best place for older people to live, according to a new report that assesses the ...
September 12, 2015
BY
University of Southampton
Social 20-Year-Olds Are More Satisfied at 50
The quantity of social interactions a person has at 20 may increase well-being later in life and perhaps ...
July 25, 2015
BY
Monique Patenaude
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Dorothy Li
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8hr
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9hr
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