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Makai Elías Calles
This Is Your Brain on Silence
A cardiologist set out to measure the effects of music on the human body, but the strongest finding ...
The Upgrade
July 21, 2026
Do Plants Have Minds?
We generally believe a mind requires a brain. But plants might give us the best reason to doubt ...
The Upgrade
July 14, 2026
1 Emotion Lowers Inflammation 3 Times More Than Joy
There's one emotion that does more for your body than any other. It's not joy. It's not love. ...
Health
July 9, 2026
The Healthiest Emotion Isn’t Happiness
Awe leaves a detectable mark in your blood. It's linked to reduced inflammation, a calmer stress response, and ...
The Upgrade
July 7, 2026
What Happens When You Scroll Your Phone 108 Minutes a Day
You need to stop scrolling. The problem is that many of us simply can't. The next thing is ...
The Upgrade
June 30, 2026
Final Hours—Is Death Really the End?
Join host and health reporter Makai Allbert as he discovers what's really going on in those moments between ...
Documentaries
June 25, 2026
Some Kids Are Born With Skills They Never Learned, Here’s Why
A strange pattern has been documented for decades. Young children, usually between the ages of 2 and 4, ...
Health
June 25, 2026
How Kindness Changes Your DNA
Helping others has tangible effects on your body, influencing even which genes are activated or deactivated. Follow the ...
The Upgrade
June 23, 2026
How Audiobooks Affect Your Brain
Turns out your brain has opinions about how you read.
Health Premium Reports
June 20, 2026
What Your Body Thinks You Ate Matters More Than What You Ate
Your metabolism is supposed to respond to what's in your stomach, right? But when researchers tested that idea ...
Health
June 18, 2026
Scientists Documented 2,500 Cases of Kids Born With Memories. Here’s What They Found
Some children make strange claims. They describe people they've never met. Places they've never visited. In some cases, ...
The Upgrade
June 16, 2026
Your Brain Decides Your Weight. Here’s How.
What if your metabolism is influenced not only by what you eat, but also by what you believe? ...
The Upgrade
June 10, 2026
Final Hours | Official Trailer
*** “Final Hours: Is Death Really the End?” will premiere here at 6 p.m. EST on Wednesday, June ...
Documentaries
June 4, 2026
Is Listening to a Book the Same as Reading One?
Is listening to a book the same as reading one? It's the kind of question that sounds like ...
The Upgrade
June 2, 2026
I Interviewed People Who Came Back From Death. They All Had a Similar Message.
Coming back from death is a real life-changer.
Health Premium Reports
May 29, 2026
Why AI Friends Will Never Work
Half of American adults are lonely, which poses health risks that researchers compare to smoking 15 cigarettes a ...
The Upgrade
May 26, 2026
A Martial Arts Master Explains How to Slow Down Aging
I sit down with Michelle Manu, a Native Hawaiian martial artist and legal scholar, to explore what traditional ...
The Upgrade
May 20, 2026
These People Visited the ‘Other Side,’ and Came Back Completely Changed
People who return from death don't just believe differently, they live differently, and with a change that rarely ...
Health Premium Reports
May 20, 2026
I Tried Waking Up at 5 a.m. for 30 Days. Here’s What Happened
I had already learned the first rule of early rising: Morning you is a different version than the ...
Health Premium Reports
May 2, 2026
The First Rule in All Martial Arts—It’s Not What You Think
Allen Woodman began training in martial arts in Japan when he was 4 years old. Now, after 55 ...
The Upgrade
April 28, 2026
Why a Third of Marriages End in Divorce
We’re often told that finding the right person is the key to happiness, yet modern dating often leaves ...
The Upgrade
April 21, 2026
Are We Born Good or Evil?
Are we born good or evil? This question has long been debated among philosophers, theologians, and ethicists. Now, ...
Health
April 16, 2026
What Actually Makes You Live Longer: Dr. Molly Maloof
What does the doctor for Silicon Valley's most obsessive optimizers actually tell them to do? In most of ...
The Upgrade
April 14, 2026
Your Phone Is Draining Your Brain (Even When It’s Off)
Don’t assume that putting your phone face down or on "Do Not Disturb" is enough to protect your ...
The Upgrade
April 8, 2026
Where Gut Feelings Really Come From
Can your body sense what’s about to happen? Science says it might be able to. In this video, ...
The Upgrade
March 31, 2026
Why Time Speeds Up as You Age and How to Slow It Down
Do you ever feel like the year is going by in the blink of an eye? You aren't ...
The Upgrade
March 24, 2026
What Does the Brain Look Like on Pornography?
Pornography is among the most widespread habits worldwide. While many viewers consider it harmless, mounting evidence tells a ...
The Upgrade
March 10, 2026
TOP NEWS
Financial Managers Seek Ways to Leave China Amid Anti-Corruption Probe
NEW
By
Michael Zhuang
US Company Recalls More Than 19 Million Eggs
NEW
By
Zachary Stieber
Education Department Investigates 5 Medical Schools for Alleged Racial Bias in Admissions
1hr
By
Kimberly Hayek
Behind America’s Growing ‘Food Freedom’ Movement
1hr
By
Jeff Louderback
US Forces Strike Iranian Military Infrastructure in 12th Consecutive Night of Attacks
7hr
By
Kimberly Hayek
Company Disputes New Jersey’s Claim About ‘Serious Software Error’ That Added Noncitizens to Voter Roll
7hr
By
Timothy Frudd
Here’s Who Won Key House Primaries in Arizona
7hr
By
Nathan Worcester
FDA Investigates New Cyclospora Outbreak as Cases on Rise Across Midwest
10hr
By
Kimberly Hayek
Trump Denounces Communism, Touts Trump Accounts for Children in Georgia Speech
11hr
By
Travis Gillmore
124 Swiss Lawmakers Condemn Beijing’s Transnational Repression of Falun Gong
11hr
By
Arthur Zhang