Matthew Kadey, Environmental Nutrition

Protein is good for you but anything in excess is not.

The portfolio diet is about consuming plant-based foods for a healthier heart.

Green powder is said to be good for the body but will it encourage people to eat less ...

When barbecue is done right, no one will end up with a stomach bug after the meal.

Why is iron so crucial to our bodies? "We need adequate iron to produce hemoglobin and myoglobin, an ...

If you've been feeling a little backed up, you're not alone. Constipation is one of the leading gastrointestinal ...

Many people live for the glory of cheating on their diets. This concept of eating your favorite treats ...

As the popularity of plant-based eating blooms, protein sources from the plant kingdom have been flooding the food ...

As the popularity of plant-based eating blooms, protein sources from the plant kingdom have been flooding the food ...

Perhaps you don't give much thought to your morning bowl of oatmeal, lunch turkey and cheese sandwich, and ...

These days, seemingly everyone is waxing poetic about the microbiome. There is a growing body of scientific evidence ...

Anytime you come down with a headbanger after a glass or two of wine, it’s easy to blame ...

The weather outside might be freezing, but that does not mean your fruit and vegetable options aren't sizzling. ...

The weather outside might be freezing, but that doesn't mean your fruit and vegetable options aren't sizzling. If ...

Nearly every health expert will be quick to tell you that it’s a good idea to load up ...