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blood pressure
5 Common Blood Pressure Mistakes—Where to Get the Most Accurate Reading
Research shows that inaccurate blood pressure readings are rampant, leading to misdiagnosis and mismanagement.
November 23, 2024
BY
Sheramy Tsai
Staying up Late: The Leading Cause of Stroke in Young Adults
Recent data from the U.S. Centers for Disease Control and Prevention (CDC) shows a concerning trend: between 2011 ...
October 20, 2024
BY
Jingduan Yang
Cruciferous Vegetables Lower Blood Pressure More Than Other Vegetables: Study
Adding cruciferous vegetables such as broccoli and cauliflower and root and squash vegetables such as carrots and pumpkin ...
September 24, 2024
BY
George Citroner
A Superfood for Heart, Blood Sugar, and Skin
Rich in dietary fiber, organic acids, and polyphenols, roselle may support overall well-being.
September 5, 2024
BY
Ellen Wan
Health Benefits of Sponge Gourd: Lowers Blood Pressure, Improves Lipid Profile, and Prevents Gout
Sponge gourd, a summer vegetable native to native to South and Southeast Asia, is considered in traditional Chinese ...
August 20, 2024
BY
JoJo Novaes
and
Rena Gao
Hypertension: Symptoms, Causes, Treatments, and Natural Approaches
About half of U.S. adults have hypertension, yet only a quarter of them have it under control.
June 30, 2024
BY
Mercura Wang
Vinegar Wonders: Unlock Natural Healing With 2 DIY Recipes for Blood Pressure and Digestive Relief
Vinegar, considered a culinary staple, is used in salad dressings, chutneys, sauces, marinades, and more. It also delivers ...
May 29, 2024
BY
Kuo-Pin Wu
The Virtue of Vinegar: Lowers Blood Pressure, Balances Blood Sugar, and More
Vinegar is good for more than dressing salads—the sour, fermented liquid has been used for centuries to treat ...
April 21, 2024
BY
T C Yang
and
JoJo Novaes
How Diet, Lifestyle Could End 80 Percent of Diabetes, Cancer, Other Disease
Discount coupon for Dr. Katz’ “How to Eat”: KATZ25 buy it from here: https://ept.ms/4aFsvLo Watch our exclusive episode, ...
April 19, 2024
BY
Brendon Fallon
Weekend Sleep-Ins Linked to Lower Heart Disease Risk
New study finds people who sleep in on weekends and make up the weekday sleep deficit have lower ...
January 21, 2024
BY
A.C. Dahnke
Nose Breathing May Reduce Cardiovascular Risk: Study
Breathing through just the nose is more beneficial than breathing through the mouth, affecting blood pressure and other ...
January 18, 2024
BY
A.C. Dahnke
What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats ...
January 4, 2024
BY
Brendon Fallon
The Incredible Health Benefits of the Humble Pumpkin
Beyond Fall decorations, pumpkins have a diverse array of health benefits—from protecting us from cancer to cleansing us ...
October 30, 2023
BY
Emma Suttie
What Do Blood Pressure Numbers Really Mean—And What Can You Do About Them?
Do you really understand what your blood pressure numbers mean and why they’re so important for your overall ...
October 17, 2023
BY
Sarah Cownley
Intermittent Fasting Can Lower Blood Pressure in At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
October 3, 2023
BY
Zrinka Peters
Top Tips to Lower Your Blood Pressure
A whopping 16 million Americans still have out-of-control blood pressure, even with BP medication. The true approach to ...
September 14, 2023
BY
Joseph Mercola
Planks and Wall Sits Are Best for Lowering Blood Pressure
If you were told to do more exercise to lower your blood pressure, you might think you’d need ...
August 25, 2023
BY
Alex Walker
and
Jamie Edwards
Lower Your Blood Pressure With 4 Simple Dietary Interventions
With 1 in 3 Americans living with high blood pressure, the condition can hardly be ignored. Ask any ...
August 2, 2023
BY
Wendy Miller
Men With High Blood Pressure and High Fitness Level Can Lower Risk of Cardiovascular Death
It's particularly important for people with high blood pressure to stay physically active. A recent study found that ...
July 5, 2023
BY
Sarah Cownley
Eating Handful of Blueberries Daily May Improve Brain Function, Lower Blood Pressure
According to recent studies, eating a handful of blueberries daily may improve brain function and lower blood pressure. ...
June 25, 2023
BY
Bel Marra Health
Anna Shay Passes Away After Suffering a Stroke: Do Not Ignore These Sudden-Onset Symptoms
Anna Shay, the beloved star of Netflix' popular reality show "Bling Empire," passed away on June 5th at ...
June 15, 2023
BY
Cheng-Liang Teng
Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt
What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of ...
April 25, 2023
BY
Michael Greger
Eating This Vegetable Can Lower Blood Pressure and Prevent Cancer
Celery has a unique flavor, high nutritional value, and health benefits such as anti-oxidation, cancer prevention, and blood ...
April 20, 2023
BY
Cheng-Liang Teng
Hypertension Medications Can Increase Stroke Risk: Pressing 2 Acupoints May Effectively Control High Blood Pressure
High blood pressure or hypertension is called the "silent killer" because it often has no symptoms to warn ...
March 21, 2023
BY
Naiwen Hu
and
Anne Lee
The Power of Soybeans: Fight Cancer and Lower Blood Pressure
Soy, also known as soybean, has a reputation as the “king of beans.” Soybean is rich in dietary ...
March 18, 2023
BY
Weber Lee
,
Ellen Wan
and
Angela Bright
Here’s the Best Time and Correct Way to Measure Blood Pressure (Infographics)
High blood pressure (hypertension) is known as the "invisible killer." The patients usually do not have obvious symptoms, ...
March 17, 2023
BY
Andrew Lee
The Pros and Cons of Drinking Coffee: Expert
Coffee has become an indispensable part of many people's lives. According to coffee consumption statistics, about 30 to 40 ...
March 16, 2023
BY
Ellen Wan
TOP NEWS
US Forces Strike Iranian Military Infrastructure in 12th Consecutive Night of Attacks
2hr
By
Kimberly Hayek
Here’s Who Won Key House Primaries in Arizona
3hr
By
Nathan Worcester
FDA Investigates New Cyclospora Outbreak as Cases on Rise Across Midwest
5hr
By
Kimberly Hayek
Trump Denounces Communism, Touts Trump Accounts for Children in Georgia Speech
6hr
By
Travis Gillmore
124 Swiss Lawmakers Condemn Beijing’s Transnational Repression of Falun Gong
7hr
By
Arthur Zhang
Live From Capitol Hill: ‘Unbroken’ Panel Discussion on Artistic Freedom
7hr
By
Epoch Video
The New Cholesterol Pill Isn’t for Everyone. Here’s How to Tell.
7hr
By
Sheramy Tsai
Senate Panel Advances Bill to Make Hospitals Compete on Price
8hr
By
Lawrence Wilson
House Adopts Budget Blueprint for $95 Billion Reconciliation Package
9hr
By
Jackson Richman
House Passes Congressional Stock Trading Ban
9hr
By
Jackson Richman
and
Nathan Worcester