Hormones

Not all sugar makes you jittery. Inositol, a natural sugar primarily found in fruits, grains, beans, and nuts, can influence the chemicals involved in mood.

Research is clear that exercise can ease menopausal symptoms, but it may not be the same kind of ...

Learn practical steps to rebalance the gut microbiome that influences hot flashes, hormones, and overall health during menopause.

Can hormones be balanced by the microbiome? Can UTIs, STDs, and postpartum depression be reduced by good bacteria? ...

Chemicals that disrupt the endocrine and metabolic systems are prevalent in plastic food packaging, according to the findings ...

Experts say cortisol, estrogen, and progesterone play a critical role in helping women lose weight.

A few studies have identified an association between frequent sauna use and lower sperm quality, but are these ...

Even though women have been using the birth control pill for the better part of the past seven ...

Transgender soldiers will be allowed to delay deployment for up to 300 days while using cross-sex hormones during ...

The American Civil Liberties Union (ACLU) of Texas and Lambda Legal are suing to stop Texas from banning ...

Most people think that eating too much causes obesity and eating less will enable us to lose weight. ...

Menopause can be an intense experience for women as they navigate hormonal changes and fluctuations and the various ...

Of the five senses, the sense of smell is believed to have the most transformative power to take ...

Review of Menopause and Symptoms Throughout this series so far, we have learned that menopause is a period ...

How we perceive the world, form memories, and experience satisfaction fundamentally define the way we live and who ...

A British mom who suffered a miscarriage two years ago is now praising her newborn son for saving ...

More than 2,000 years ago, Hippocrates, the father of modern medicine, said, “The natural healing force within each ...

At the turn of the previous century, we began to introduce dangerous and unnatural chemicals into our lives ...

Most women have heard of endometriosis and many have at least a general concept of what it is. ...

When your hormones are in balance, everything works the way it should. Your weight stays on track. Your energy levels are good. ...

It’s the dose that makes the poison. The idea behind this phrase is that a substance only becomes ...

The human body is a miracle of form and function that can constantly adjust itself to different foods, ...

Your body contains chemical messengers called hormones. Your hormones travel throughout your bloodstream to provide organs and tissues ...

We are hearing a lot about herbs of late, and for good reason. Many herbs have been attributed ...

Hormones are the ultimate chemical messengers, constantly communicating information to every area of our body, adapting and responding to ...

Women approaching menopause today probably have no idea how stigmatized their natural aging used to be. In 1966, ...