Vance Voetberg

Vance Voetberg is a journalist for The Epoch Times based in the Pacific Northwest. He holds a B.S. in journalism and aims to present truthful, inspiring health-related news. He is the founder of the nutrition blog “Running On Butter.”

3 Alternatives to Statins Might Target the Root of Heart Disease

Explore the potential of natural supplements as alternatives or complements to statins for heart health.

High Cholesterol March 12, 2024
Far More Complex Than Fat: What Is Causing Heart Disease?

Emerging research challenges the long-held diet–heart hypothesis.

Heart Disease March 11, 2024
The Key to Resolving the Obesity Epidemic Starts With the Mind: Experts

Experts debate whether certain foods can be addictive like drugs. Some argue ultra-processed foods drive obesity.

Processed Foods March 8, 2024
Risks of Eye Drops Might Be Overlooked, Experts Question Safety and Efficacy

Recent recalls shine light on issues with eye drops. As questions emerge about eye drops’ effectiveness, some urge ...

Eye Health December 17, 2023
Long-Term Use of Statins Linked to Heart Disease: Studies

An expert review suggests that long-term use of statins may be inadvertently aiding the enemy by accelerating coronary ...

Heart Disease December 14, 2023
The Impact of the Body Positivity Movement on Physical, Mental Health

Emerging research suggests unintended consequences, sparking debate around the movement’s role in well-being.

Mind & Spirit November 20, 2023
Synthetic Versus Natural Caffeine and How Each May Affect Aging

Some studies suggest synthetic caffeine may accelerate aging, but research is limited. Learn about the differences between natural ...

Coffee & Tea November 20, 2023
How Thankfulness May Impact Inflammation, Sleep, and Mental Health

Learn about the transformative power of gratitude—boosting immune function, improving sleep quality, and enhancing mental health.

Mind & Spirit November 19, 2023
Why Kids Need Boredom: Experts

Boredom strengthens problem-solving skills in kids, but constant entertainment from phones deprives developing minds of these cognitive benefits.

Mind & Spirit November 14, 2023
4 Supplements That Boost Endurance Performance

Four natural supplements pack the potential to take one's endurance to new heights.

Vitamins & Supplements November 13, 2023
7 Food Additives Banned in Europe, Commonly Used in the US

The stark contrast between food quality in the United States and Europe is often immediately apparent to those ...

Food Additives November 2, 2023
Statins: Most Prescribed Drug With Hyped Benefits and Downplayed Side Effects

Statins, one of the most commonly prescribed and bestselling drugs in history, have shaped Western society's approach to ...

Health Premium Reports October 24, 2023
Galectin-3 and the Key to Relieving COVID-19 Symptoms

New treatments using naturally occurring modified fruit pectin and targeted drugs offer hope of taming galectin-3.

COVID Treatments & Remedies October 21, 2023
Creatine: Gains for Muscles and the Brain, Especially in Older Adults

Research shows creatine can have profound effects on older adults.

Other Vitamins & Supplements October 14, 2023
How to Eat so You Don’t Need to Take Supplements

Experts argue obsession with supplements overlooks importance of real food and nutrient density.

Vitamins & Supplements October 9, 2023
How Dopamine Rollercoasters Dismantle Our Health and Lives

While we chase the dopamine spike of satisfaction, our mental health pays the price.

Depression & Anxiety October 9, 2023
Social Media: Fueling the Epidemic of Teenage Depression

The rising prevalence of depression among adolescents has mental health experts searching for answers.

Depression & Anxiety October 6, 2023
Screens Negatively Impacting Kids’ Brains, Fueling ADHD Epidemic: Experts

Logging off may offer refuge from the gathering clouds of attention-deficit/hyperactivity disorder (ADHD).

Depression & Anxiety September 25, 2023
Vitamin C Potentially Lifesaving for Sepsis

Standard intravenous antibiotic therapies often prove futile against sepsis' complex nature. Yet new hope may be found in ...

Drugs & Treatments September 21, 2023
C-Section Births: Higher Risks for Mothers, Higher Profits for Hospitals

Cesarean sections, or C-sections, one of modern medicine's most remarkable accomplishments, are increasingly being scrutinized. With over 30 ...

Women's Health September 12, 2023
Experts Warn Against Corn Syrup in Baby Formula

Caramel. Licorice. Donuts. Corn syrup lurks inside many of America's favorite sweet treats, and its negative health effects ...

Food & Nutrition September 11, 2023
Vitamin B12: A Powerful Antioxidant That Helps Combat Dementia

Dementia cases are rising in every country and are expected to triple globally by 2050, according to a study ...

Dementia & Alzheimer's September 6, 2023
Who Should Not Use Ibuprofen

For these five groups of people, ibuprofen poses serious health risks that outweigh potential benefits.

Drugs & Treatments September 5, 2023
Gut Microbiome May Be Key in Treating Lyme Disease

Lyme disease cases have tripled in the past 20 years. The disease, caused by bacteria found in certain ...

Natural Medicine September 4, 2023
Iron: The Most Common Nutrient Deficiency, Linked to Parkinson’s and Compromised Immunity

Iron deficiency affects about 30 percent of the global population, making it one of the most common nutritional ...

Vitamins & Supplements August 24, 2023
Salt: Widely Misunderstood, Has Surprising Benefits

That shake of salt over your steak may not be as bad as you think. We've been told ...

Hypertension August 22, 2023
Statins: The Lesser-Known Dangers, and a Good Alternative

Some studies highlight the lesser-known concerns of statins.

Drugs & Treatments August 12, 2023