Jennifer Galardi

Jennifer Galardi is a senior policy analyst for Restoring American Wellness at The Heritage Foundation. Galardi spent decades as a health and wellness expert before receiving a master’s in public policy from Pepperdine University.

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Is Weed Quietly Crushing Fertility?

In a country with dangerously declining birth rates, we should use caution before fast-tracking another impediment to fertility.

Viewpoints January 20, 2026
MAHA’s True Power Lies in Truth, Transparency, and Education, Not More Regulation

Commentary Some have criticized the new report from the Make America Healthy Again (MAHA) Commission for being light ...

Opinion September 20, 2025
What’s the Beef With Beef Tallow?

Experts suggest beef tallow may be healthier than many think.

Food & Nutrition December 3, 2024
The Overlooked Importance of Progesterone in Women’s Health

Progesterone, sometimes demonized by traditional health practitioners, may alleviate some symptoms of hormonal imbalance in women.

Women's Health August 3, 2024
Psychological Effects of Weight-Loss Drugs Underexplored

What to know about the weight–mood connection, and why experts are concerned about the lack of research on ...

Weight Loss June 5, 2024
Menopause Is ‘Overmedicalized,’ Experts Say, but Not All Agree

A new series from The Lancet highlights the medicalization of menopause, sparking debate between medical professionals about how ...

Menopause May 6, 2024
Protein at Every Meal: How to Make Sure You’re Getting Enough

Getting enough protein has both short-term and long-term benefits for overall health and wellness.

Food & Nutrition April 23, 2024
‘Science of Life’: Ayurvedic Principles for a Healthy Spring

Ayurveda emphasizes the importance of being in tune with nature and working with—not against—the seasons.

Food & Nutrition April 5, 2024
‘Affirmation at All Costs’: What Internal Files Reveal About Transgender Care

Recently released files from the World Professional Association for Transgender Health (WPATH) show a lack of informed consent ...

Health News March 13, 2024
Many Chronic Diseases May Be ‘Rooted’ in Metabolic Dysfunction: Doctor

More than half of adults in the United States have a chronic disease, and research points to poor ...

Other Conditions March 5, 2024
The Organic Label Doesn’t Mean What It Used To: Expert

Organic food sales exceeded $60 billion in 2022, but larger agriculture businesses may be taking advantage of loopholes.

Food & Nutrition February 17, 2024
The Missing Link to Women’s Weight Loss: Hormones

Experts say cortisol, estrogen, and progesterone play a critical role in helping women lose weight.

Women's Health January 31, 2024
Save the Tomboys: How Decades of Liberal Sexual Ideology Erases Women

Commentary When I was young, on any given day, I vacillated between pink tutus and tennis warmups, toe ...

Viewpoints December 31, 2022
Why I Left the Left

Commentary In 1998, I moved to Los Angeles, and like many young women, I had dreams of something ...

Viewpoints October 13, 2022