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lifestyle

  • Longevity Isn’t Really About Our Genes, Study Reveals
    Longevity Isn’t Really About Our Genes, Study Reveals
    How often have you pondered your dad's diabetes or the heart disease that runs in the family and thought, "Am I going to get that? Is it inevitable?" With all ...
    June 16, 2023BY Emma Suttie
  • Healthy Lifestyle Cut Long-COVID Risk by Half, 36 Percent Could Be Prevented If Link Was Causal: Harvard Study
    Healthy Lifestyle Cut Long-COVID Risk by Half, 36 Percent Could Be Prevented If Link Was Causal: Harvard Study
    Recent research led by Harvard T.H. Chan School of Public Health found that adhering to a healthy lifestyle ...
    February 19, 2023BY George Citroner
  • Fixing America’s Overpriced Health Care System With Natural Medicine
    Fixing America’s Overpriced Health Care System With Natural Medicine
    Looking for a bargain? You won’t find it in health care. Particularly in the United States, where Americans ...
    January 26, 2023BY Conan Milner
  • 7 Fun Places to Work Away from Home
    7 Fun Places to Work Away from Home
    Working from home is an amazing lifestyle improvement over going into the office every day, but sometimes the ...
    January 22, 2023BY Due
  • A Guide to Cultivating Compassion in Your Life, With 7 Practices
    A Guide to Cultivating Compassion in Your Life, With 7 Practices
    I believe compassion to be one of the few things we can practice that will bring immediate and ...
    April 27, 2022BY Leo Babauta
  • Stress and the Digestive System
    Stress and the Digestive System
    You don't need a PhD in physiology to know that stress can be hard on the stomach. We've ...
    March 19, 2022BY Chris Woolston
  • Home Wine Cellars: A Liquid Home Improvement
    Home Wine Cellars: A Liquid Home Improvement
    Creating and curating a wine collection is serious business for oenophiles. Sir Robert Scott Caywood may have summed ...
    February 19, 2022BY Bill Lindsey
  • Your Plan for Better Aging
    Your Plan for Better Aging
    Everyone knows someone who must be lying about their age. After all, how can they look like that ...
    December 4, 2021BY Mohan Garikiparithi
  • Tips on Downsizing to Full-Time RV Life
    Tips on Downsizing to Full-Time RV Life
    Ever since the pandemic struck, more and more people are finding ways to have a better work/life balance. ...
    July 27, 2021BY Tamara Browning
  • Healing a Lifetime
    Healing a Lifetime
    Sometimes a patient needs to heal an entire lifetime. Take, for example, the all too typical patient that ...
    May 26, 2021BY Brandon LaGreca
  • Everyday Cheapskate: How To Make a Cake From (Almost) Scratch and More Great Reader Tips
    Everyday Cheapskate: How To Make a Cake From (Almost) Scratch and More Great Reader Tips
    This week, my supermarket has brand-name cake mixes on sale for $1 each, so I've stocked up. And ...
    September 22, 2020BY Mary Hunt
  • Lessons From the Blue Zones: Part 2
    Lessons From the Blue Zones: Part 2
    Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world ...
    August 6, 2020BY Marilyn Murray Willison
  • Combination of Lifestyle Traits Can Reduce Alzheimer’s Risk: NIH Study
    Combination of Lifestyle Traits Can Reduce Alzheimer’s Risk: NIH Study
    A National Institute of Health (NIH) study with 3,000 participants shows that risks of Alzheimer's disease substantially decrease ...
    June 20, 2020BY Venus Upadhayaya
  • I Love It
    I Love It
    I just started receiving home delivery of The Epoch Times and I love it. I particularly like that ...
    May 10, 2020BY The Reader's Turn
  • 3 Steps to a Fat-Loss Lifestyle
    3 Steps to a Fat-Loss Lifestyle
    Fat loss is commonly at the top of the list when it comes to healthy lifestyle factors. Being ...
    February 3, 2020BY Mohan Garikiparithi
  • Something You Might Not Have Heard About Sleep…
    Something You Might Not Have Heard About Sleep…
    You’ve heard about the dangers associated with too little sleep, but what about getting too much? It seems ...
    December 26, 2019BY Devon Andre
  • Crafting a Healthy Coffee
    Crafting a Healthy Coffee
    It’s rich in antioxidants, water, and is associated with improved cognitive function, lower risk for neurodegenerative diseases, better ...
    December 23, 2019BY Devon Andre
  • Your Plan for Better Aging
    Your Plan for Better Aging
    Everyone knows someone who must be lying about their age. After all, how can they look like that ...
    December 8, 2019BY Mohan Garikiparithi
  • Just Because You’re Thin, Doesn’t Mean You’re Healthy
    Just Because You’re Thin, Doesn’t Mean You’re Healthy
    According to data from the National Health and Nutrition Examination Survey, 70 percent of American adults are overweight ...
    December 11, 2018BY Dominic Tran
  • Diabetes Has Almost Quadrupled Since 1980, Says WHO Report
    Diabetes Has Almost Quadrupled Since 1980, Says WHO Report
    The surge includes both type 1 and 2 diabetes, but type 2 accounts for more, which is mainly ...
    April 6, 2016BY Andrew Simontacchi
  • Can India’s Urban Future Be a Healthy One? (+Photo Gallery)
    Can India’s Urban Future Be a Healthy One? (+Photo Gallery)
    A warm egg, white shell almost translucent, plops into the wire mesh gutter and rolls forward. There is ...
    October 5, 2014BY Michael Regnier
  • Sensation at China Open, Nadal Upset by a Qualifier
    Sensation at China Open, Nadal Upset by a Qualifier
    BEIJING— Where did this Martin Klizan come from? The answer is, from the Qualifiers. This is a player ...
    October 3, 2014BY Vlatka Jovanovic
  • This Is New York: Kate Shin, Owner of the Elite Waterfall Mansion, on the Life of a Place
    This Is New York: Kate Shin, Owner of the Elite Waterfall Mansion, on the Life of a Place
    NEW YORK—The light from Waterfall Mansion seeped through its leaf-patterned, steel gate, scattering shadows of leaves on the ...
    August 16, 2014BY Amelia Pang
  • Healthy Lifestyle May Buffer Against Stress-Related Cell Aging
    Healthy Lifestyle May Buffer Against Stress-Related Cell Aging
    A new study from UC San Francisco is the first to show that while the impact of life's ...
    July 29, 2014BY University of California, San Francisco (UCSF)
  • Making poor choices in your diet? Try this.
    Making poor choices in your diet? Try this.
      Why do we keep repeating unhealthy lifestyle patterns? Why do we eat foods that we are allergic ...
    March 27, 2014BY LJ LaValle
  • I Heard It Through The Grapevine…This Vintage You Can Wear
    I Heard It Through The Grapevine…This Vintage You Can Wear
    Admittedly one cannot offhand buy a chateaux, vineyard, or standing in society, but still, the fashion can be ...
    March 2, 2014BY Diane Crow
  • Lifestyle Changes Predate Drop in Gasoline Usage
    Lifestyle Changes Predate Drop in Gasoline Usage
    Gasoline prices at the pump have been increasing by leaps and bounds. Americans have been tightening their belts ...
    May 2, 2012BY Heide B. Malhotra
TOP NEWS
  • Central Banks Bought 23 Tonnes of Gold in July
    NEW By Naveen Athrappully
    Central Banks Bought 23 Tonnes of Gold in July
  • America’s Battle Against Invasive Species
    1hr By Jacob Burg
    America’s Battle Against Invasive Species
  • Supreme Court Schedules Fall Arguments: What to Know
    1hr By Matthew Vadum
    Supreme Court Schedules Fall Arguments: What to Know
  • Appeals Court Rejects Trump Bid to Use Immigration Database for Voter Checks
    7hr By Troy Myers
    Appeals Court Rejects Trump Bid to Use Immigration Database for Voter Checks
  • Federal Government Backs Supreme Court Challenge to AR-15 Bans
    7hr By Bill Pan
    Federal Government Backs Supreme Court Challenge to AR-15 Bans
  • NTD 8th International Piano Competition Winners Announced
    11hr By NTD Newsroom
    NTD 8th International Piano Competition Winners Announced
  • New PFAS Pesticides Are Entering Our Food System, Revealing a Conundrum
    12hr By Marina Zhang
    New PFAS Pesticides Are Entering Our Food System, Revealing a Conundrum
  • Kremlin Says Peace Talks Useful as US Envoys Leave Moscow for Kyiv
    12hr By Jacki Thrapp
    Kremlin Says Peace Talks Useful as US Envoys Leave Moscow for Kyiv
  • Labor Day Gas Prices Head for Record High
    13hr By Bill Pan
    Labor Day Gas Prices Head for Record High
  • Here’s What People Get Wrong About Modern Warfare | John Spencer
    17hr By Jan Jekielek, Epoch TV
    Here’s What People Get Wrong About Modern Warfare | John Spencer
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