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vitamins
Dietary Supplements to Ease Restless Legs Syndrome: What’s the Evidence?
Certain supplements may calm the uncomfortable symptoms of restless legs syndrome without the side effects associated with medications.
July 27, 2024
BY
Susan C. Olmstead
Relieve Migraine, Dry Eyes Through Vitamins, Diet, Cutting Coffee: Dr. Rani Banik
How are migraine, dry eyes, and light sensitivity linked? And how can vitamins, alongside dietary and lifestyle changes, ...
July 25, 2024
BY
Brendon Fallon
Scientists Discover Nutrient Combination That Could Slow Cognitive Decline
A unique nutrient profile is associated with healthier brain structure and function in older adults, according to new ...
July 2, 2024
BY
George Citroner
Supplement Overload: Can You Overdose on Vitamins?
We often hear about the dangers of vitamin and mineral deficiencies, but what about taking too many?
May 22, 2024
BY
Emma Suttie
7 Brain Nutrients to Shield Against Vaccines, Pesticides, and Other Toxins—Featuring Dr. Russell Blaylock
Which supplements best shield the brain against toxicity? In which forms and in what amounts are they most ...
May 1, 2024
BY
Brendon Fallon
Improve Anxiety With 3 Core Nutrients That Boost Brain Health
Can anxiety be improved by taking vitamins and other nutritional supplements? Psychiatrist and nutritional science expert Dr. Daniel ...
April 3, 2024
BY
Brendon Fallon
Nutrient Deficiencies Linked to Treatment-Resistant Depression and Suicidal Thoughts
Vitamin therapies may help treat root causes, providing new hope against rising suicide rates.
January 3, 2024
BY
George Citroner
Rewiring Depression: 80-85 Percent of Depressives Improve Significantly on Adv. Nutrient Therapy | Feat. Dr. William J. Walsh
Dr. William J. Walsh, on Vital Signs with Brendon Fallon, reveals how targeted nutrient therapy can effectively treat ...
November 22, 2023
BY
Brendon Fallon
B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an important role in ...
November 2, 2023
BY
Robert Backer
How to Eat so You Don’t Need to Take Supplements
Experts argue obsession with supplements overlooks importance of real food and nutrient density.
October 9, 2023
BY
Vance Voetberg
Are Gummies a Good Way to Take Your Vitamins?
Gummy supplements have a treat-like allure—but is their their nutritional value and quality equal to their crafted visual ...
September 23, 2023
BY
Susan C. Olmstead
The Acai Berry Miracle
Editor's Note: The following excerpt has been adapted from the book "The Acai Berry Miracle," by Annie Willis—an ...
July 19, 2023
BY
Epoch Health Bookshelf
Can Vitamin Supplements Replace Fruits and Veggies?
Vitamins, whose name is derived from the Latin word for "life," are essential nutrients for the body and ...
April 30, 2023
BY
Chloe Zhang
Vitamin B Intake Can Prevent Peripheral Neuropathy Caused by Diabetes
Diabetes was the seventh leading cause of death in the United States in 2019, based on 87,647 death ...
December 31, 2022
BY
Ching Hong
and
Summer Lawson
What High Fructose Means for Your Body; Which Fruits to Embrace, Which to Avoid
Fruits and vegetables go together like "two peas in a pod"—but are they really as similar as we’ve ...
September 7, 2022
BY
Brendon Fallon
‘90 Percent Are Deficient in Vitamin D’: These 5 Deficiencies Are Critical
Some people have severe or prolonged symptoms after getting COVID-19, and others suffer from various vaccine injuries after ...
June 21, 2022
BY
Jingduan Yang
and
Health 1+1
Top 5 Traditional, Fermented Anti-Aging Foods | Eat Better
If you are interested in health and vitality, eating a nutrient-dense diet is critical. Consuming foods with high ...
June 6, 2022
BY
Lifestyle and Learning
What is the B12 Shot?
B12 injections have been used to treat anemia since the 1930′s. It wasn’t long after that people started ...
January 12, 2022
BY
Nisha Jackson
Grow Your Own Food for Healthier Vitamin Content
Growing your own food can lead to improvements in your health and well-being. Even a small garden can ...
March 18, 2021
BY
Shawna Coronado
5 Ways to Better Absorb Vitamins and Minerals
You are what you absorb. That includes the good (vitamins, minerals, and other nutrients) and the bad (environmental ...
August 5, 2019
BY
Deborah Mitchell
Five Symptoms of Vitamin B12 Deficiency and the Nutrition Secrets That May Turn It Around
Do you feel weak and tired? Maybe you need more B12. Vitamin B12 plays a tremendous role in ...
November 13, 2018
BY
Sponsored Content
The Power of Vitamin B12, and How to Find a Great Source
Do you feel weak and tired? Maybe you need more B12. Vitamin B12 plays a tremendous role in ...
October 5, 2018
BY
Sponsored Content
Older Americans Are Hooked on Vitamins Despite Scarce Evidence They Work
When she was a young physician, Dr. Martha Gulati noticed that many of her mentors were prescribing vitamin ...
April 16, 2018
BY
Liz Szabo
Do You Really Need to Take Vitamins for Stress?
Several years ago a major drug company claimed that its vitamin pills helped to relieve stress from the ...
January 17, 2017
BY
Gabe Mirkin
Nationwide Recall of Vitamins for Possible Salmonella or Staph Contamination
Pharmavite is recalling Nature Made vitamins over a possible Salmonella or Staph contamination, it announced on June 7. ...
June 8, 2016
BY
Denisse Moreno
2 Supplements Can Cut Alzheimer’s Risk in Half
Putting the brakes on mild cognitive impairment (MCI), a condition that often leads to Alzheimer's disease, is a ...
May 6, 2016
BY
Andrea Donsky
Saccaromyces, the Magnificent Yeast of Food and Drink
Yeast is a single celled fungus that, like us, loves sugar. Just give yeast a sugar source and ...
April 15, 2016
BY
Conan Milner
TOP NEWS
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Bill Pan
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New PFAS Pesticides Are Entering Our Food System, Revealing a Conundrum
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Marina Zhang
Kremlin Says Peace Talks Useful as US Envoys Leave Moscow for Kyiv
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Jacki Thrapp
Labor Day Gas Prices Head for Record High
12hr
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Bill Pan
Here’s What People Get Wrong About Modern Warfare | John Spencer
15hr
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Jan Jekielek
, Epoch TV
State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
16hr
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Dorothy Li
US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
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Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
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