wellness

Christmas travel trends for the holidays.

Medical supply chain disruptions saw many without health care at the worst points of the COVID-19 pandemic. How ...

If your workweek is too full for exercise, fear not, regular daily physical activities plus exercising on weekends, ...

A friend of mine is celebrating a health victory of sorts—several glorious infection-free months. Julie contracted leptospirosis—caused by ...

Childhood chronic illness, mental health conditions, and behavioral disorders have been on the rise in recent decades. Is ...

Brandon Crawford breaks down how the power of light can be harnessed to heal brain disorders and injuries.

I am often asked how I got into Chinese medicine, which some people find a strange profession. I ...

Effortlessly navigating the demanding profession of managing fashion models and artists, a young model manager from India has ...

For celebrity nutritionist Kelly LeVeque, wellness is about vibrant plates, beachside dinners, and healthy boundaries. She shares her ...

For speedy recoveries, pain management specialist Dr. Damon Noto advises us to stay on track with five key ...

How much vitamin D, beyond the “recommended dose,” is needed to fight cancer? What’s the right balance of ...

Justine Kahn, founder and CEO of Botnia Skincare, draws from nature's medicine chest to truly heal the skin.

There can be something magical about slowing down and giving our full attention to food, music, or the ...

Health Minister Mark Holland approved a well over $2 million investment in a "wellness" program designed for employees ...

For long-term satisfaction, cultivate relationships and a resilient mindset—and don’t forget to pet a dog along the way.

Psychologist Amanda Hanson wants to guide women into embracing their true selves. For middle-aged women, she has an ...

Dr. Esther Sternberg on how to make your work environment a peaceful place that helps you flourish.

Nearly 70 percent of adults have faced traumatic events; the profound impacts of trauma and its deep-rooted mind-body ...

Health Viewpoints "We hold these truths to be self-evident, that all men are created equal, that they are ...

James P. Owen is more than a go-getter; he’s humble, honest, and has a message about integrity. For ...

For the last several years, psychology professor Lisa Miller has traveled the world to get out a message ...

There may be a glut of health information currently available, but the best things in life—and health—are free, ...

Wellness often comes packaged in a smoothie, a juice cleanse, a detox, yoga studio, and so many of ...

Feeling under the weather? Herbalist Nicole Apelian has just the thing. Here, she shares some of her top DIY ...

On the north side of Vancouver Island, alone in the biting cold of a coastal Canadian winter, Nicole ...

Lives were at stake, so Dr. Scott Atlas was just doing what he thought was right when he ...

The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for ...