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Yoga

  • The Best Yoga Mats
    The Best Yoga Mats
    This article includes affiliate links, which may earn us a commission, to support truthful and independent journalism (at no extra cost to you). Yoga mats are an inseparable part of ...
    June 12, 2025BY The Deals Team
  • Use of Complementary Therapies on the Rise: Study
    Use of Complementary Therapies on the Rise: Study
    Research shows more Americans are seeking therapies outside the allopathic box—including chiropractic, meditation, yoga, and acupuncture—especially for pain.
    February 19, 2024BY Emma Suttie
  • Lululemon Founder Blasts DEI, Says Company Putting ‘Unhealthy People’ in Ads
    Lululemon Founder Blasts DEI, Says Company Putting ‘Unhealthy People’ in Ads
    The founder of athletic apparel retailer Lululemon has criticized the "whole diversity and inclusion thing" and the company's ...
    January 4, 2024BY Katabella Roberts
  • Can Hot Yoga Melt Away Your Depression?
    Can Hot Yoga Melt Away Your Depression?
    People with depression benefitted from hot yoga in a new study. But standard yoga—without the heat—and deep breathing ...
    November 13, 2023BY Susan C. Olmstead
  • 30 Minute Chair Yoga for Seniors
    30 Minute Chair Yoga for Seniors
    Editor's Note: This book excerpt has been reorganized to fit the needs of the article. Why Should I Exercise? ...
    June 13, 2023BY Lynn Lehmkuhl
  • Yoga and How It Affects Your Metabolism
    Yoga and How It Affects Your Metabolism
    The ancient practice of yoga has become a popular form of gentle exercise for those who shy from ...
    April 12, 2023BY Sandra Cesca
  • The Real Reason Downward-Facing Dog Is so Good for You
    The Real Reason Downward-Facing Dog Is so Good for You
    Downward-facing dog is the most ubiquitous pose in yoga. Interestingly, the ancient Chinese art and science of acupuncture ...
    February 22, 2023BY Sara Calabro and GreenMedInfo
  • Yoga: Modern Research Shows a Variety of Benefits to Both Body and Mind
    Yoga: Modern Research Shows a Variety of Benefits to Both Body and Mind
    The popularity of yoga has grown tremendously in the past decade. More than 10 percent of U.S. adults ...
    February 1, 2023BY Herpreet Thind
  • 4 Desk Stretches for People Who Sit All Day
    4 Desk Stretches for People Who Sit All Day
    Many desk workers struggle with neck or back pain, shoulder strain, headaches, repetitive strain injury, or have trouble ...
    November 29, 2022BY Susi Hately Aldous
  • 10 Min Ballet Yoga Workout
    10 Min Ballet Yoga Workout
    All the benefits of Yoga in Ballet Style. The power of a yoga flow with the beautiful movements ...
    April 20, 2022BY Lazy Dancer Tips
  • 11 Things Better Than Drugs or Supplements for Healing
    11 Things Better Than Drugs or Supplements for Healing
    Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body ...
    January 25, 2022BY Sayer Ji
  • The One Yoga Position You Need to Do Daily
    The One Yoga Position You Need to Do Daily
    Viparita Karani – also known as legs-up-on-the-wall – is a yoga position where you lay on your back ...
    January 21, 2022BY Devon Andre
  • Psoas Release With Yoga Poses
    Psoas Release With Yoga Poses
    Many people say that releasing your psoas major, the most critical muscle group in your body, is virtually ...
    January 2, 2022BY Lisa Roth Collins
  • Yoga Instructor Excited to Take Up an Ancient Chinese Spiritual Discipline After Seeing Shen Yun
    Yoga Instructor Excited to Take Up an Ancient Chinese Spiritual Discipline After Seeing Shen Yun
    MESA, Arizona—For David Sambuceti and Caroline Wagner, Shen Yun Performing Arts did not only deliver an evening of ...
    March 15, 2020BY Epoch Newsroom
  • Yoga Therapy Can Help Alleviate Tinnitus-Linked Distress
    Yoga Therapy Can Help Alleviate Tinnitus-Linked Distress
    Tinnitus is a buzzing or ringing in the ears that has become a chronic nightmare for millions of ...
    January 9, 2020BY GreenMedInfo
  • Yoga Could Be Your Primary Relief Against Menstrual Cramps
    Yoga Could Be Your Primary Relief Against Menstrual Cramps
    Yoga, a common yet powerful practice, could dramatically ease or put an end to period pain according to ...
    December 30, 2019BY GreenMedInfo
  • Low on Energy? Habits to Help You Wake Up Energized
    Low on Energy? Habits to Help You Wake Up Energized
    We all have those days when it seems like getting up-and-at-it is an insurmountable challenge. But if it’s ...
    November 4, 2019BY Mat Lecompte
  • Woman Who Fell From Balcony While Doing ‘Extreme Yoga’ Is Recovering ‘Quickly,’ Says Report
    Woman Who Fell From Balcony While Doing ‘Extreme Yoga’ Is Recovering ‘Quickly,’ Says Report
    A 23-year-old woman who fell 80 feet from an apartment balcony in Mexico while doing “extreme yoga” is ...
    October 14, 2019BY Jack Phillips
  • Woman Falls 80 Feet While Doing Yoga, Posing for Pictures: Reports
    Woman Falls 80 Feet While Doing Yoga, Posing for Pictures: Reports
    A Mexican woman survived a six-story fall after doing extreme yoga, it was reported. Reports said that she ...
    August 27, 2019BY Jack Phillips
  • Yoga Teacher Says She Chose Life, Found After 17 Days Lost in Hawaii Forest
    Yoga Teacher Says She Chose Life, Found After 17 Days Lost in Hawaii Forest
    Rescuers in Hawaii have found a yoga instructor who went missing for 17 days while hiking in a ...
    May 26, 2019BY Reuters
  • Extreme Yoga Pose Sent Woman to Hospital With a Stroke
    Extreme Yoga Pose Sent Woman to Hospital With a Stroke
    A Maryland woman had a stroke from performing a physically demanding yoga movement back in late 2017 and she ...
    March 26, 2019BY Richard Szabo
  • Chinese Woman Snaps Leg During Yoga Session, Wins Payout
    Chinese Woman Snaps Leg During Yoga Session, Wins Payout
    A 55-year-old Chinese woman has won a payout of US$28,700 from her gym after suffering a permanent injury from ...
    January 23, 2019BY Elizabeth Li
  • Yoga Studio Killer Was Fired for Touching Teenage Girl
    Yoga Studio Killer Was Fired for Touching Teenage Girl
    TALLAHASSEE, Fla.—The man who shot and killed two women at a yoga studio was fired from his job ...
    November 5, 2018BY The Associated Press
  • Gunman at Florida Yoga Studio Had Been Accused of Harassment
    Gunman at Florida Yoga Studio Had Been Accused of Harassment
    A gunman who killed two women at a Florida yoga studio and wounded five other people before taking ...
    November 4, 2018BY Reuters
  • Shooter Wounds 4, Kills 2, Himself Included, at Florida Yoga Studio
    Shooter Wounds 4, Kills 2, Himself Included, at Florida Yoga Studio
    TALLAHASSEE, Fla.—A shooter killed one person and critically wounded four others at a yoga studio in Florida's capital ...
    November 2, 2018BY The Associated Press
  • Self Care: 10 DIY Tips and Tricks to Embody Wellness
    Self Care: 10 DIY Tips and Tricks to Embody Wellness
    “Wellness” is quite the catch phrase lately. You hear and read about new diets, healthy eating, workout trends ...
    March 2, 2018BY Christine Beal Dunst
TOP NEWS
  • Israel Strikes Iran After Tehran’s Missile Attack
    2hr By T.J. Muscaro
    Israel Strikes Iran After Tehran’s Missile Attack
  • America in Photos: USS Iwo Jima Naval Homecoming, Belmont Stakes Horse Race, and Tiananmen Massacre Memorial
    3hr By Epoch Times Staff
    America in Photos: USS Iwo Jima Naval Homecoming, Belmont Stakes Horse Race, and Tiananmen Massacre Memorial
  • Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
    6hr By T.J. Muscaro
    Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
  • Iran Launches First Missiles at Israel Since Ceasefire Agreement
    7hr By Jacki Thrapp and T.J. Muscaro
    Iran Launches First Missiles at Israel Since Ceasefire Agreement
  • Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
    8hr By Jack Phillips
    Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
  • Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
    9hr By Savannah Hulsey Pointer
    Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    11hr By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    11hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
    12hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    16hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
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