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Original Series
Step Outside, America
Spring is here—have you come out of hibernation? Put down your phone, get outside, and enjoy the benefits of sunlight, movement, and time in nature.
April 8, 2026
BY
Amy Denney
and
Emma Suttie
The Power of a Pause: When to Get a 2nd Medical Opinion and How to Do It
Eighty-eight percent of patients get a different diagnosis after seeking a second opinion.
December 17, 2025
BY
Sheramy Tsai
How Grief Can Affect Your Lungs
In traditional Chinese medicine, the lungs govern both respiration and emotion, and can thus be injured by excessive ...
December 11, 2025
BY
Jessica Lee
How Overthinking Can Make You Ill
Excessive thinking can injure the spleen, a functional system responsible for both digestion and thinking.
December 4, 2025
BY
Jessica Lee
Emergency Room, Urgent Care, or Wait? Tips on How to Decide
How can you tell a $200 problem from a $2,000 one? Cost, confusion, and broken access leave families ...
November 29, 2025
BY
Sheramy Tsai
The Heart: The Monarch Organ That Governs Joy and Ways to Nourish It
The heart is more than a blood-pumping organ; it also governs the mind.
November 25, 2025
BY
Jessica Lee
The Average Wait for a Doctor’s Appointment Is 31 Days—How to Get Seen Sooner
Doctor shortages can mean delays in getting appointments and care—but patients who understand the system can find ways ...
November 12, 2025
BY
Sheramy Tsai
How Kindness Can Enhance Your Life—and Your Genes
Kindness begins with empathy, activating brain circuits that mirror others’ feelings and foster compassion.
October 18, 2025
BY
Makai Elías Calles
Autism: A Neurodevelopmental Disorder that Doesn’t Have to Be Lifelong
In some cases, children outgrow their diagnosis.
October 17, 2025
BY
Marina Zhang
Activating Vagus Nerve Relieves Insomnia—How to Do It
Experts recommended practices to help settle your nervous system for a better night's sleep.
October 13, 2025
BY
Zena le Roux
Insulin’s Double Life in Women: Nature’s Helper and Hidden Health Threat
Insulin quietly supports women's changing needs but can sometimes spiral out of balance.
October 9, 2025
BY
Jennifer Sweenie
How Light, Exercise, and Sleep Fuel Your Metabolism
Metabolic health depends on much more than diet, according to the experts.
September 18, 2025
BY
Jennifer Sweenie
How Empowered Parents Can Combat the Childhood Health Crisis
The new normal isn’t normal. It's time to get back to the basics.
September 12, 2025
BY
Joel Warsh
How Gut Bacteria Shape Energy, Cravings, and Weight
Imbalanced gut bacteria weaken the gut lining, letting toxins trigger chronic inflammation.
September 10, 2025
BY
Jennifer Sweenie
Their Fathers’ Organs Were Stolen in China: The Xi–Putin Hot Mic Opens Fresh Wounds
The unguarded talks between Xi and Putin captured global attention and again catapulted the organ harvesting issue into ...
September 9, 2025
BY
Eva Fu
The Liver’s Vital Role: The Powerhouse of Metabolic Health
Fatty liver disease often goes unnoticed until it’s advanced. Here’s what you can do now to protect your ...
September 3, 2025
BY
Jennifer Sweenie
A Quiet Medicine: How Silence Slows Down Your Heart and Grows Neurons
The absence of sound speaks volumes.
August 30, 2025
BY
Makai Elías Calles
Mastering Metabolic Health
Metabolic health is the engine that powers your body. From gut and liver function to screen time and ...
August 28, 2025
BY
Jennifer Sweenie
Rethinking ‘Normal’: What True Metabolic Health Looks Like
Avoidance of ultra-processed foods combined with more exercise can make a big difference, according to experts.
August 27, 2025
BY
Jennifer Sweenie
Transnational Repression
Unpacking the Chinese regime's long-running campaign to silence dissent in the United States.
July 2, 2025
BY
Eva Fu
and
Petr Svab
Religious Freedom
Stories of pain and perseverance amid the ongoing suppression of faith in communist China.
June 28, 2025
BY
Eva Fu
How Falun Gong Spread and Transformed China in the ’90s
May 13 marks World Falun Dafa Day: A look at the practice that spread globally and changed the ...
May 13, 2025
BY
Eva Fu
The Real Story of Shen Yun and Falun Gong—An Interview With Mr. Li Hongzhi
The Falun Gong founder talks about how he guides people in spiritual practice; the early days in China; ...
January 13, 2025
BY
Eva Fu
and
Allen Zeng
TOP NEWS
Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
1hr
By
T.J. Muscaro
Iran Launches First Missiles at Israel Since Ceasefire Agreement
2hr
By
Jacki Thrapp
Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
3hr
By
Jack Phillips
Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
4hr
By
Savannah Hulsey Pointer
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
5hr
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
6hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
7hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
10hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
12hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
12hr
By
Jacob Burg