gratitude

There are many temptations outside the path of minimalism. It is by letting go of certain desires that we progress.

The path to happiness is paved with the appreciation of what we have in this moment.

Bearing grudges diminishes quality of life. Learn how to break free.

Commentary Each year, Thanksgiving is a fresh chance to embrace the spirit of gratitude that characterizes the holiday. ...

Five tips from etiquette instructor Bethany Friske for remaining civil in any situation.

Research shows that a daily gratitude practice can positively affect emotional health and interpersonal relationships.

Every day is a gift; the key is to take the time to recognize it as such.

In 1954, psychologists uncovered a method to turn even the worst of rivals into friends.

Becoming a connoisseur of beauty means only opening our eyes to seeing what is right in front of ...

Have you ever stopped to weigh the differences between physical and remote supervision? Remote work is on the ...

One of the simplest ways to shift your mindset from dissatisfaction to abundance is by keeping a gratitude ...

Drawing from ancient wisdom, scientific research, and his own experience, researcher Gad Saad shares insights on how to ...

Here are nine effective ways to show your genuine gratitude on a daily basis.

One of the best investments we can make for a long-term positive return is learning to enjoy today.

Health Viewpoints Gratitude gets studied often for its therapeutic effects, but we might be overlooking its true nature. ...

Commentary The first Thanksgivings in America were about celebrating survival. Spanish and French explorers set aside days to ...

Learn about the transformative power of gratitude—boosting immune function, improving sleep quality, and enhancing mental health. 

Positive feelings of gratitude are disappearing in the wake of a compelling intellectual infatuation with what Marxist academics ...

Self pity is a trap that many of us fall into at some point in our lives.

Commentary It’s impossible to write about gratitude without feeling profoundly thankful for my readers. Knowing that time is ...

Commentary America is struggling. While this country and its people have faced their share of difficulties—including the Great ...

Research into gratitude has skyrocketed in the past 10 years, finding that a daily gratitude habit can have ...

Commentary The Roman Emperor Marcus Aurelius once offered a bit of stoic wisdom about the importance of being ...

In both the East and the West, philosophies and religions have called on us to be still, let ...

Celebrate? With all that's going on in our economy, our nation, our world? Given the challenges of the ...

For some of us, the new year rings in resolutions: Drop 30 pounds by year’s end, hit the ...

We humans can be fickle when it comes to our emotional state. Sometimes we’re bothered by our environment ...