longevity

Although our NAD+ levels drop as we age, actively maintaining optimum levels through various pathways may be associated with longevity.

Natto is gaining attention as a modern health food. The Japanese have some of the longest lifespans in ...

Resilience, the ability to bounce back from life's setbacks, isn't always easy—but those who develop it may be ...

Research shows that the key to making healthy life choices might depend on an optimistic mindset.

Few people engage in the amount of exercise needed for a long and healthy life—the good news is ...

Muscle may be the hidden key to a longer, healthier, and more fulfilling life.

For speedy recoveries, pain management specialist Dr. Damon Noto advises us to stay on track with five key ...

By Sandra Block From Kiplinger's Personal Finance Ken Dychtwald, CEO of Age Wave, a research and consulting firm ...

If a great white shark stops swimming, it will die. Its body doesn’t pump water through its gills. ...

Symbolizing good health and longevity for more than 10,000 years, studies reflect what the ancients knew about their ...

Greek food expert Diane Kochilas, who has run a cooking class from her family home on Ikaria for ...

As one of the most researched antioxidant nutraceuticals, resveratrol has the potential to fight cancer, protect the heart ...

The “one-sized-fits-all” model of health care may potentially become a thing of the past as newer technologies target ...

In his latest book, journalist David Von Drehle masterfully retells the life lessons he learned from his centenarian ...

The world's longest study shows us that it isn't cholesterol or blood pressure levels that matter most to ...

Biohacking isn’t just about extending one’s lifespan; it’s about improving one’s healthspan. One needn’t be a billionaire to ...

A centenarian pair who've been married for 81 years are Britain's oldest couple. Dorothy and Tim Walter, aged ...

The program, a first for state officials, also promises to improve the lives of residents with dementia and ...

Dr. Damon Noto discusses the intriguing findings of longevity studies on Vital Signs with Brendon Fallon, revealing key ...

Dr. Monti recently encountered a female patient in her 40s with a desire to embrace a lifestyle akin ...

Dr. William Li, Harvard researcher and an expert on metabolism, tells us what’s on his menu, and how ...

While proper nutrition is a powerful weapon against accelerated aging, movement is the key to staying physically and ...

Could new research out of Switzerland have found a piece of the puzzle to slowing down or even ...

Water is more than a thirst-quencher; it also helps the body flush out toxins and aids in weight ...

In our quest for health, we often focus on the essentials: what we eat, how much we exercise, ...

Editor's Note: The following excerpt has been adapted from the book “Anti-Aging Dishes from Around the World: Recipes ...

Editor's Note: Grace O's third and latest "FoodTrients" cookbook, "Anti-Aging Dishes From Around the World," comprises an array ...