Acupoints

Latest
A Natural Ally for Your Nose This Flu Season

A Natural Ally for Your Nose This Flu Season

The Kou He Liao acupoint may help you forgo a tender nose and going through boxes of tissues.

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The Problem of Thyroid Health and an Acupoint to Help

The Problem of Thyroid Health and an Acupoint to Help

Combined with other self-care such as eating an iodine-rich diet, stimulating the Fu Tu acupoint supports thyroid health.

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Soothe Your Throat and Restore Your Voice Naturally

Soothe Your Throat and Restore Your Voice Naturally

A sore throat or sudden hoarseness can be remedied by stimulating the Tian Ding acupoint, located on the neck.

275d
Natural Shoulder Recovery: An Acupoint to Target Stiffness and Pain After Injury

Natural Shoulder Recovery: An Acupoint to Target Stiffness and Pain After Injury

Healing shoulder injuries takes time—fortunately, the Ju Gu acupoint stands ready to help restore the flow of vital energies.

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A Simple Acupressure Technique for Frozen Shoulder

A Simple Acupressure Technique for Frozen Shoulder

Jian Yu is used for a wide range of shoulder conditions, including rotator cuff injuries, frozen shoulder, numbness, and limited range of motion.

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An Acupoint to Relieve Arm Cramping Naturally

An Acupoint to Relieve Arm Cramping Naturally

The Shou Wu Li acupoint offers gentle relief for arm and shoulder tension.

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A Specialized Acupoint for Tennis Elbow Relief

A Specialized Acupoint for Tennis Elbow Relief

Zhou Liao targets tendon tension to ease pain and restore elbow function.

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Regulate Blood Pressure, Sooth Irritated Skin, and Ease Digestion With a Touch

Regulate Blood Pressure, Sooth Irritated Skin, and Ease Digestion With a Touch

For people of all ages, the Pool at the Crook acupoint restores the healthy flow of energy that, when disrupted, can cause health issues.

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An Easy-to-Use Acupoint for Intestinal Support

An Easy-to-Use Acupoint for Intestinal Support

For issues such as abdominal pain and stomach gurgling, or musculoskeletal issues of the arms, shoulders, and elbows, Shang Lian is there for you.

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Pain Relief With a Beautiful Side Effect

Pain Relief With a Beautiful Side Effect

Beyond treating pain, the Shou San Li acupoint supports healthy skin tone and complexion, resulting in a radiant, healthy glow.

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A Spot on Your Forearm That Soothes Pain

A Spot on Your Forearm That Soothes Pain

The acupoint Xia Lian supports intestinal function and helps relieve abdominal pain and borborygmus—the gurgling sounds in the abdomen.

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Say Goodbye to Arm Aches With A Handy Technique

Say Goodbye to Arm Aches With A Handy Technique

The Wen Liu acupoint can be used for a wide range of symptoms from the tip of the index finger, up the arm, and upwards to the head.

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A Curious Case of Swollen Legs and Spicy Snacks Solved With TCM

A Curious Case of Swollen Legs and Spicy Snacks Solved With TCM

You can help your body manage fluid balance and eliminate toxins with the Pian Li acupoint.

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A Natural Way to Revive Your Wrists in the Age of Keyboards

A Natural Way to Revive Your Wrists in the Age of Keyboards

Taking a few moments at the end of each workday or long typing session can help prevent long-term wrist issues from developing.

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An Acupoint Familiar to Many–Yet Few Are Aware of Its Power

An Acupoint Familiar to Many–Yet Few Are Aware of Its Power

A go-to for boosting energy, restoring balance, and supporting resilience, the He Gu acupoint is just a touch away.

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Natural Relief for Hand Pain and Eye Irritation Is Located on Your Finger

Natural Relief for Hand Pain and Eye Irritation Is Located on Your Finger

After a long day of using your hands and eyes for fine details, activating the San Jian acupoint offers soothing relief for both.

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Meet the Clean-Up Crew of Your Large Intestine

Meet the Clean-Up Crew of Your Large Intestine

Keep your internal systems humming along with the Er Jian acupoint.

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A Simple Touch Can Naturally Reset Your Body’s Waste-Clearing System

A Simple Touch Can Naturally Reset Your Body’s Waste-Clearing System

For cases of severe or persistent constipation, and head related issues such as toothaches, jaw swelling, sore throat, the Shang Yang acupoint is a touch away.

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An Acupoint Used by Ancient Doctors to Relieve High Fever and Restore Consciousness

An Acupoint Used by Ancient Doctors to Relieve High Fever and Restore Consciousness

Whether helping someone through a serious fever or heatstroke, or need to ground yourself during emotional overload, the Shao Shang acupoint is here for you.

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What If Your Sore Throat’s ‘Heat’ Is a Hidden Imbalance?

What If Your Sore Throat’s ‘Heat’ Is a Hidden Imbalance?

For intense dry coughs, sore throats, or the loss of voice, Yu Ji is an effective and easily accessible acupoint on the hand.

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Enhance Your Respiratory Strength With This Easy Method

Enhance Your Respiratory Strength With This Easy Method

Tap into your deeper health architecture with Tai Yuan—an acupoint that supports the lungs and circulation throughout the body.

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A Simple Daily Ritual for Tired Wrists

A Simple Daily Ritual for Tired Wrists

When it comes to nerve issues of the wrists, such as carpal tunnel syndrome, self-help is available with the Jing Qu acupoint.

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Discover a Wrist Acupoint That Eases Headaches, Supports Lungs, and Balances Hormones

Discover a Wrist Acupoint That Eases Headaches, Supports Lungs, and Balances Hormones

For addressing a variety of everyday issues, Broken Sequence is one acupoint with many healing talents.

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A Holistic Approach to Addressing Coughs That Won’t Quit

A Holistic Approach to Addressing Coughs That Won’t Quit

The acupoint Kong Zui offers a targeted way to address a cough, and helps you pay closer attention to your body.

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A Natural Way to Support Lung Function and Soothe Skin Irritations

A Natural Way to Support Lung Function and Soothe Skin Irritations

From mild sore throats, asthma, and persistent coughs to reducing skin rashes, redness, or inflammation, the Chi Ze acupoint is at your service.

299d
Unlock a Foot Pressure Point to Ease Headaches and Support Your Stomach

Unlock a Foot Pressure Point to Ease Headaches and Support Your Stomach

Beloved in China by the older generation, the acupoint Chong Yang is easy to stimulate and is a powerful tool for supporting your body.

300d
An Ancient Secret to Overcome Muscle Soreness and Ignite Your Inner Courage

An Ancient Secret to Overcome Muscle Soreness and Ignite Your Inner Courage

Working both as a dose of courage and a healing balm for sore muscles, the Xia Bai acupoint is easy to find and put to work.

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