Magnesium
Magnesium: What You Need to Know About This Important Micronutrient
There’s been a lot of chatter on social media over the past few months about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tense muscles, ...
Respiratory Syncytial Virus–Prevention and Natural Treatments
RSV (Respiratory Syncytial Virus) is a common, highly contagious virus that causes infections of the lungs and respiratory tract spread by coughing or sneezing. Symptoms are usually mild and similar ...
Tech’s Attack on Our Dopamine System
Understanding how our neurological reward center works is key to keeping it in balance
Tough Conditions Created This Ancient Himalayan Superfood
Himalayan Tartary buckwheat is gaining ground in US farms as more people recognize its rich phytochemicals
The Healing and Age-Reversing Effects of Better Bone Broth (+Recipe)
The love that nutritionist Jill Sheppard Davenport has for the ancient, savory chicken topper “Mole Negro Wisdom Sauce” grew from a cultural experience that emphasized the deliciousness of health-promoting and ...
The Dangers of Magnesium Deficiency
Probably the single most important property of magnesium in the body is its ability to act as a natural biological antagonist to calcium. As most adults have excess calcium throughout their bodies, ...
Treat Depression, Migraines, Chronic Fatigue With Magnesium’s Force of 10
#Depression #Migraines #Chronic Fatigue #Magnesium Force Watch our exclusive episode, only on NTD. ‘You need to ask yourself one question – “Do I feel lucky?” – Well do you, punk?’ ...
Cognitive Benefits of Magnesium L-Threonate
This lab-made magnesium salt is showing some remarkable effects on the brain






