Aromatherapy

A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective migraine therapy. “Lavender…has been studied recently for several purposes including treatment of mood and anxiety ...

This common and uncomfortable condition is felt in the gut but often starts in the mind

As you know, essential oils have a lot of benefits to offer. If you experience certain symptoms, there are some essential oils that could help you get through them. Essential oils are ...

Aromatherapy is a word that conjures images of celebrity trends, New Age dogma, and pop-up air fresheners found on supermarket shelves. When French biochemist René-Maurice Gattefossé coined the term in ...

Getting outside and feeling the natural world offers a long list of health benefits