Immune Health
Why Cruise Ships Keep Losing the Battle Against Norovirus–What You Need to Know
Expert explains how norovirus spreads in close quarters and what you can do to protect yourself.
How Relationship Conflict Can Affect Your Health
Research shows that hostile arguments slow wound healing and raise inflammation.
How to Reboot Your Immune System to Stop Allergies, Arthritis, Gut Issues | Jeffrey Bland PhD
Everyday symptoms – skin rashes, joint pain, digestive issues – may seem isolated. But what if they’re all connected? In this episode of Vital Signs, Dr. Jeffrey Bland – often ...
Lymphocytes: The Cancer Fighters We May Be Overlooking
Cancer is a dysfunction of our immune system’s ability to recognize and control certain cells; simple, daily habits can strengthen and support that ability.
Anti-Cancer: Plants Versus Meds in Activating Immune Shield
What if there’s more to cancer treatment than ‘attacking the tumor?’
THC Builds Up in the Body, Influencing Inflammation and Immunity
Unlike alcohol, THC, the primary psychoactive compound found in cannabis, doesn't clear from the bloodstream in a few hours.
Your Immune System Runs on a Clock—Here’s How to Optimize It
Your body's 24-hour rhythm affects how well you fight infection and disease.
Suppressing Measles and Other Childhood Illness Could Deprive Us of Long-Term Benefits
Research links some early childhood infections to lower cancer and heart disease risk, but experts say context matters.
How to Make No-Bake Energy Bites for Busy, Healthier Days
Nuts, seeds, and fruit come together to create a snack that nourishes your heart, digestion, and immune system.
How to Make Elderberry Syrup at Home for Cold and Flu Relief
A step-by-step guide to making flavorful elderberry syrup with just a few simple ingredients.
How to Use Rose Hips for an Autumn Boost of Vitamins C and E
Simple ways to harvest, prepare, and enjoy these bright red fruits rich in essential nutrients.
Vitamin D2 Supplements May Deplete More Effective Vitamin D3
Choosing the wrong type of vitamin D supplement may do more harm than good, researchers say.
How to Make Fire Cider and Enjoy Its Immune-Boosting Benefits
Mix a few simple ingredients to create a homemade tonic that keeps you warm and helps fend off colds and flu.
The First 1,000 Days: How a Baby’s Gut Microbiome Shapes Life-Long Health
Experts share practical ways to lower the risk of chronic diseases in children.
Garlic: The Easy-to-Grow Vegetable With a Wealth of Health Benefits
Discover how to plant, harvest, and enjoy garlic while boosting your family’s meals and immune health.
How This Nobel Discovery Could Transform Autoimmune and Cancer Treatment
Often called peacekeepers, these cells help prevent our immune systems from going out of control.
Identifying the Factors That Can Affect Your Immune System
Diagnostic tests can offer a window into immune health.
Lupus Often Improves With Age, Scientists Find Out Why
Understanding why lupus often becomes less severe with age may hold promise for its treatment.
Most COVID Lung Abnormalities Heal Over Time, New Guidelines Confirm
After infection, changes in the lungs that resemble scarring often heal on their own.
1 in 4 Nonantibiotic Drugs Linked to Disrupted Gut Health
Common medications may make it easier for harmful bacteria to take hold, especially in older or vulnerable patients.
Planned C-Sections Linked to Slight Increase in Childhood Leukemia Risk, Study Finds
A new study suggests how a baby is delivered may subtly influence immune development and long-term health.
Remedies for ‘Razor-Blade Throat,’ a Symptom of the Emerging Nimbus COVID-19 Variant
Omicron subvariant NB.1.8.1 is now dominant in the U.S.
Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health
From supporting digestion to easing inflammation, pumpkin offers a simple, nourishing way to care for your health.
Certain Gut Bacteria Present in 1st Week of Life May Protect Infants From Infections
New findings could inform future probiotics and early-life interventions to strengthen infant immune health.
How Cleaning Chemicals Fuel Microbial Resistance in Household Dust
New research finds toxic dust carries virulent, drug-resistant bacteria and chemicals.
Eczema: Symptoms, Causes, Treatments, and Natural Approaches
Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
Elderberry Versus Elderflower Against Colds, Flu, and COVID
For many, air travel comes with the persistent fear of catching a cold—or worse—on the journey. Considering the close-quarters contact and recycled air involved, this fear is not ungrounded. Watch ...


























