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Leo Cheung
Common Supplements and Over-the-Counter Medicines That May Affect Kidneys
While supplements and over-the-counter drugs are available without prescription, they may not be appropriate for certain conditions.
Kidney Health
August 14, 2026
3 Exercises to Train Your Fascia Strength, Ease Back Strain, and Help Prevent Falls
Fascia is the hidden key to better balance, stronger core coordination, and freedom from chronic soreness and stiffness.
Exercise & Fitness
August 9, 2026
How 1 Man Defied Deadly Lung Cancer for More Than 7 Years
New immunotherapies are improving survival for some patients with small cell lung cancer.
Lung Cancer
August 2, 2026
How an Improperly Healed Ankle Sprain Can Affect the Entire Body
What seems like a minor injury can alter movement patterns for months.
Bone, Joint & Muscle Health
July 19, 2026
The Hidden Dangers of Vaping: How E-cigarettes Can Harm the Lungs and Brain
Teaching children about the effects of e-cigarettes early may help decrease their allure.
Toxins
July 11, 2026
How Warming Your Feet Can Improve Sleep and Digestion
Exposure to cold during the winter months increases susceptibility to the common cold and may affect the function ...
TCM Wellness
April 14, 2026
From the Refrigerator to Cleaning Agents: Hidden Household Toxins
Even the cleanest of homes can contain invisible toxins detrimental to our health.
Toxins
April 12, 2026
Why Your Hand Goes Numb When You Turn Your Head—And What It Really Means
Hand numbness often isn’t a hand problem—it usually comes from nerve compression, such as thoracic outlet or carpal ...
Integrative Health
January 30, 2026
Help Prevent Dementia With Simple Daily Lifestyle Changes
The brain quietly declines from your 30s, however, easy exercises and certain foods help prevent degeneration.
Life & Wellness
January 12, 2026
Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits ...
Toxins
December 23, 2025
Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
TCM Wellness
December 13, 2025
Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
TCM Wellness
December 9, 2025
Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and ...
Health Viewpoints
December 2, 2025
Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
Regular self-massage of the head may help heal old head injuries.
TCM Health Conditions
November 2, 2025
Why Iced Drinks Are Harmful
Traditional Chinese medicine promotes dietary and herbal tea therapies to cool the body and support natural, holistic health.
TCM Wellness
October 25, 2025
Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
TCM Health Conditions
September 25, 2025
A Powerful Duo for Heart Health: Buckwheat and Chinese Hawthorn Porridge to Prevent Stroke
A traditional porridge that supports circulation, lowers cholesterol, and protects blood vessels.
TCM Health Conditions
July 30, 2025
Nature’s First Aid: How Herbs Speed Up Fracture Healing and Soothe Pain
When it comes to managing trauma, whether from fractures, bruising, or inflammation, several herbs have long been used ...
Natural Medicine
July 26, 2025
Hong Kong Media Gutted After 5 Years of CCP’s National Security Law
News Analysis Five years after the CCP enforced the Hong Kong National Security Law (NSL), Hong Kong’s press ...
Hong Kong
July 20, 2025
The Pain Is Real: Understanding and Managing Fibromyalgia Through Stories and Science
A look at what drives fibromyalgia and the everyday steps that can help ease its effects.
Brain & Neurological Health
July 11, 2025
How to Protect Your Lower Back When Lifting
Incorrect movement or posture may injure the lower back and cause pain.
Life & Wellness
June 13, 2025
Sharp Drop in HIBOR Unlikely to Save Hong Kong’s Real Estate Market Riddled With Structural Challenges: Experts
Hong Kong's lure as an international financial center has declined, and Western capital is moving away from Hong ...
Financial Market & Real Estate
May 26, 2025
From High Blood Sugar to Health: One Man’s Journey to Reversing Diabetes
A ketogenic diet, fasting, exercise, and confidence go a long way in reclaiming your health.
Diabetes
March 14, 2025
HKU Study: Fatty Liver Linked to Breast Cancer Proliferation, Validating TCM Theory
A research team from Hong Kong University's (HKU's) School of Chinese Medicine found that the livers of patients ...
HK Current Affairs
July 18, 2024
National Security Will Install CCTV in HK for fear of People’s Soft Confrontation
Experts are concerned about HK's plans for CCTV surveillance, saying citywide coverage is another step towards creeping “mainlandization” ...
HK Current Affairs
July 14, 2024
Food and Beverage Chains From China Struggle in Hong Kong Market
Some stores have been forced to close within a year, with analysts blaming tight profit margins in the ...
Hong Kong
July 1, 2024
HK Media Professional Refused Entry to Macau; Authorities Cite Public Security Concerns
Vivian Tam Wai-wan, a media professional and senior lecturer of journalism at a Hong Kong university was denied ...
Freedom in Hong Kong
June 21, 2024
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