By Chef Enrico Alaggia
These three Belly Fat Busting Teas are perfect options to meet your weight loss goals. These drinks are full of vitamins and help to boost your metabolism. Ginger, cinnamon, cumin, and lemon contain many natural elements that increase fat burning processes. Lemon has been shown to reduce insulin resistance, helping to reduce the amount of fat stored in the body. Ginger has been shown to reduce hunger, which can help people lose weight. Try and experience the magic.
Recipe
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Makes 10 servings
Ingredients
For the Lemon Ginger Tea:
- 3.5 cup Water
- 2 Large Lemon
- 1 tbsp. Grated ginger
- 1/2 tsp. Pepper
- 1 tsp. Honey
- 2 tsp. Lemon juice
For the Cumin Cinnamon Tea:
- 5.2 cup Water
- 3 tsp. Cumin
- 3 Pieces Cinnamon sticks
- 1 tsp. Honey
- 2 tsp. Lemon juice
For the Chia Seed Water:
- 2 cups Water
- 2 tsp. Chia seeds
- 1 tsp. Honey
- 2 tsp. Lemon juice
Directions
- For the Soothing Lemon Ginger Tea: In a large saucepan, add 3.5 cups of water. Squeeze the 2 lemons and throw the rinds in the water. Make sure you keep some of the juice aside. Add 1 tbsp grated fresh ginger, ½ tsp pepper, and boil for 5 minutes. Filter out the water. In a tall glass, take prepared warm lemon ginger water and add 1 tsp honey and 1 tsp lemon. Mix well. Enjoy it early in the morning.
- For the Cumin Cinnamon Tea: In a large saucepan, put 1 liter of water. Add the cumin and the cinnamon, and boil for 5 minutes or more. Filter out the water. In a tall glass, take prepared warm cumin water and add 1 tsp honey and 1 tsp lemon. Mix well. Enjoy it early in the morning.
- For the Chia Seed Water: In a jar, soak 2 tsp chia seeds with 1 cup of water and wait for 5 minutes. Take the soaked chia seeds with the water and transfer to a serving cup with additional 1 cup of water. Add 1 tsp honey and 1 tsp lemon. Mix well. Enjoy it early in the morning.
