Metabolic Syndrome
Metabolic syndrome, also called insulin resistance syndrome, is a group of conditions that increase the risk of coronary heart disease, diabetes, stroke, and other serious health problems. One may have metabolic syndrome if one has three or more of the following conditions: - A large waistline - High blood pressure - High blood sugar levels - High blood triglycerides - Low HDL cholesterol A heart-healthy lifestyle is crucial in treating and preventing metabolic syndrome. If making lifestyle changes is not enough, one may need to take medicines to lower cholesterol or blood pressure.
Leaky Gut: One of the Most Mysterious Diseases, Can It Be Prevented?
The topic of "leaky gut" has gained increasing attention in recent years. Some believe that it is the cause of many diseases, while others do not think the disease exists. ...
Sugar in Processed Foods and Drinks Linked to Dementia; Experts Explain Possible Reasons
The exact causes of Alzheimer's disease are still being investigated, but a growing body of research suggests that a common sweetener may play a role. High-fructose corn syrup (HFCS) is ...
High-Dose Vitamin D May Treat Incurable Diseases: Experts
The sunshine hormone reveals surprising effects on several diseases at doses far beyond official guidelines
6 Benefits of Insulin Resistance Diet, Beyond Preventing Diabetes: Current Research
Insulin resistance is a condition that occurs when the body's cells become less responsive to the hormone insulin, which plays a critical role in regulating blood sugar levels. Over time, ...
Many Diseases Might Be Caused by Mitochondrial Dysfunction; Here Are 4 Ways to Prevent It
What you eat—and when you eat it—can undermine the mitochondria that power 90 percent of cellular activity
4 Ways to Fight Cognitive Decline Without Medication
These lifestyle choices can help keep your brain in fighting form into your elder years
Predictive Prescription Diets Could Be Closer Than We Think
Massive 5-year study underway to discover the elusive gut-health blueprint
How LEDs Can Negatively Influence Our Health
As our lighting becomes less sun-like, the health consequences increase
Scientists Say Alzheimer’s Is an Autoimmune Disease, Not Result of Amyloid Plaques
Not long ago, some Canadian scientists clearly put forward a different explanation for the cause of Alzheimer's disease—they suggested that Alzheimer's may be an autoimmune disease. Alzheimer's May Be an ...
Can Eating Apples Really Keep the Doctor Away?
Health and nutritional benefits of the popular fruit abound, but there are compelling reasons to buy organic
A Common Eating Habit Can Increase Risk of Diabetes by 152 Percent
Eating too fast is a common problem for many people nowadays, owing to a busy lifestyle. For instance, a busy delivery driver can finish his lunch while waiting for two ...
How to Better Regulate Your Thyroid to Prevent Cancer, Fatigue, and Weight Gain
Your thyroid influences how much energy your body burns over a given period of time—also known as your metabolic rate. In turn, this affects your weight loss or gain, how ...
In the Name of Science: How Modern Medicine Reduced the Art of Healing
"[The doctors] just see the disease, not me as a person," a diabetic patient lamented to Dr. Rajeev Kurapati, Medical Director of Integrative Oncology and Hospitality at St. Elizabeth Healthcare in ...
Metabolic Syndrome Tied to a Vitamin Deficiency, Increasing Disease Risk for Nearly 40% of Americans
Metabolic syndrome refers to a group of risk factors that increase your risk of developing heart disease, stroke, and diabetes. These risk factors include high blood sugar levels, high blood ...
The Hidden Epidemic of Early Diabetes
Many people with high blood sugar levels are told by their doctors that they don't have diabetes because their fasting blood sugar levels are normal. Normal is below 100 milligrams ...
Four Tree Nuts to Help Eliminate Metabolic Syndrome
The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 ...
Here’s How the Body Reacts to One-Off Overeating–New Research
Whether it’s a summer barbecue with friends, your favourite fast food takeaway, or Christmas dinner, we can probably all recall times when we’ve eaten more food in one sitting than ...
6 Top Reasons to Try Grape Seed Extract
This powerful compound can improve heart health, weight management, mood, and more
Too Little Sleep Could Have Teens Piling on Pounds
New research suggests that not getting enough sleep may doom adolescents and teens to obesity and poorer health as they enter adulthood. Those who slept less than eight hours a ...
Few Americans Have Good Cardio Metabolic Health
Cardiometabolic health is a strong predictor of chronic disease and early death
3 Ways to Enjoy Carbs Without Spiking Blood Sugar
Carbohydrates are an important source of energy for the human body, but they can also cause fluctuations in blood sugar, and excessive blood sugar fluctuations can be harmful to the ...
How the Wim Hof Method of Breathing Brings About Healing
The exceptional results the 'Iceman' has achieved are linked to measurable biological changes in the body
60–80 Percent of Disease Is Related to This, and Your Personality Type Shows It
That your emotions—and ability to process emotions—have an impact on your health is more than conventional wisdom. It's a detailed area of study
Fatty Liver Disease Affects 1 in 3 Americans: Tips to Reverse It Naturally
Non-alcoholic fatty liver disease affects one in three adults and is considered one of the most common liver diseases in the United States.[1] The condition results in abdominal swelling and ...
The Surprising Causes Behind the Insulin Resistance Epidemic
The fact that insulin resistance has become a global pandemic is also a topic of recent debate. Insulin resistance is a worrisome culprit in diseases from obesity to pre-diabetes to ...
Reverse Insulin Resistance With These 8 Foods
Over 80 million Americans have insulin resistance which can lead to diabetes. And you could be on the road to diabetes for 10 years or more and never even know ...