Blackberry and Blueberry Chia Pudding (Recipe)

This healthy snack or breakfast is satisfying and gives you a hearty serving of omega-3 fatty acids from the chia and naturally sweet fruit. You can add maple syrup for an even sweeter treat.

Ingredients

• ½ cup blackberries and blueberries
• ¼ cup chia seeds
• 1 cup coconut milk
• 1 tablespoon unsweetened shredded coconut
• 1 tablespoon maple syrup (optional)

Directions

1. Place chia seeds, coconut milk, and shredded coconut in a small or medium mason jar.
2. Cover with a tight lid and shake to combine well.
3. Store in the fridge overnight and add berries to enjoy.

Republished from NaturallySavvy.com.