Staph Infections: Symptoms, Causes, Treatments, and Natural Approaches

Staphylococcus, commonly referred to as staph, is a type of bacteria that usually lives harmlessly on the skin and in the nasal passages of approximately 30 percent of Americans and on the skin of 20 percent. These bacteria also inhabit the mouth, respiratory tract, and other mucous membranes, as part of the normal human microbiome.

Infections may arise when staph bacteria enter the skin through cuts or sores, which can lead to internal infections and serious complications.

[shortcut_anchor id=”anchor_1705434134800″ label=”Types”]What Are the Types of Staph Infections?[/shortcut_anchor]

Staphylococcus is a diverse group of bacteria with over 30 types. Staphylococcus aureus (S. aureus), marked by its ability to clot blood through coagulase production, is the most pathogenic and highly virulent, known for its omnipresence and antibiotic resistance. The term “aureus” in Staphylococcus aureus is derived from Latin and means “golden” or “yellow,” referring to the characteristic appearance of colonies formed by S. aureus when cultured.

Coagulase-negative species, which do not clot blood, are usually less virulent than S. aureus.

Staph infections can affect different parts of the body. Skin infections, including boils, pimples, and cellulitis, are the most common. Other staph infections include:

• Soft tissue infections, including skin abscesses and wound infections.
• Respiratory infections, including staphylococcal pneumonia and other types of lung infection.
• Food poisoning, often caused by consuming food contaminated with toxins produced by S. aureus.
• Bone and joint infections, including osteomyelitis and septic arthritis.
• Bloodstream infections, like bacteremia and septicemia.
• Infective endocarditis, a rare yet serious inflammation of the inner lining of the heart’s chambers and valves.
• Toxic shock syndrome (TSS), due to bacteria releasing toxins, severely affecting various bodily systems.
• Vascular infections, which can involve inflammation and the formation of pus within the vein wall.
• Meningitis, or the inflammation and infection of the meninges, which are the protective membranes enveloping the brain and spinal cord. S. aureus is a rare cause, usually associated with post-neurosurgical complications.
• Staphylococcal neonatal infection, which typically manifests within the first four weeks after birth and can range from limited skin infection to life-threatening sepsis.

[shortcut_anchor id=”anchor_1705432585105″ label=”Symptoms”]What Are the Symptoms and Early Signs of Staph Infections?[/shortcut_anchor]

Different types of staph infections exhibit varying symptoms.

Soft Tissue Infections

Soft tissue staph infections include:

• Abscesses: A skin abscess caused by staph infection is a painful and warm lump, often with round shape, containing pus. It may lead to pus leakage and an increased temperature. Abscesses look like boils, but also involve deeper tissues such as fat and sometimes muscle.
• Wounds: A wound secondarily infected with staph is prone to tenderness and swelling, often accompanied by the presence of pus.
• Boils: Boils are often caused by S. aureus. They affect groups of hair follicles and nearby skin tissue. A boil starts as a tender, pinkish-red swelling on the skin, eventually becoming a water-filled cyst. Pain increases as it fills with pus, and relief comes when it drains, either naturally or by opening.
• Impetigo: Impetigo is a highly contagious infection that typically affects children aged 2 to 5. It manifests as red, itchy sores on exposed skin such as around the nose and mouth or on the arms and legs. These sores break open, leaking fluid or pus for a few days, then form a crusty yellow scab and heal without scarring.
• Cellulitis: Cellulitis is a deep skin infection typically occurring on the arms and legs but can develop in various areas, including around the eyes, mouth, anus, or abdomen. Its symptoms include redness, swelling, tenderness, warm skin, pain, bruising, and blisters.
• Stye: A stye is a red and occasionally painful bump on the eyelid resulting from a blocked oil gland at the edge of the eyelid. The blockage often occurs from dead skin cells, or other debris such as cosmetics. Once the gland is blocked, bacteria can begin to grow.
• Staphylococcal scalded skin syndrome (SSSS): SSSS is a severe skin infection in children requiring medical intervention, with symptoms such as fussiness, tiredness, fever, redness of the skin, and fluid-filled blisters resembling scalding or burning. It is more prevalent in the summer and fall, and children under the age of 5 are at the highest risk.

Respiratory Infections

Symptoms and signs of staphylococcal pneumonia, a respiratory infection, include changes in overall condition, pallor, high fever, or hypothermia (abnormally low body temperature), often with signs of shock, such as dangerously low blood pressure. Skin lesions may or may not be present. Other symptoms include nausea, vomiting, diarrhea, painful abdominal bloating, a dry cough, rapid breathing, and difficulty breathing.

Staphylococcal Food Poisoning

Staph food poisoning manifests with rapid onset of nausea, vomiting, stomach cramps, and diarrhea, typically within 30 minutes to 8 hours after consuming food containing staph toxins. If a patient loses too much fluid, dehydration may also take place. The symptoms last no more than a day, and severe illness is uncommon. Importantly, the illness is not transmissible from person to person.

Bone and Joint Infections

Bone and joint infections typically cause fever, pain, and swelling.

Osteomyelitis is an infection resulting in the inflammation or swelling of bone tissue. It can be caused by a bloodstream infection or by an infection near to the bone. If a child has osteomyelitis, it is most often caused by a bloodstream infection and typically affects either the knee, hip, shoulder, elbow, wrist, or finger. More commonly, osteomyelitis occurs in adults and is from a nearby infection. People with diabetic foot sores or having orthopedic procedures are at higher risk.

Septic arthritis is a joint infection that originates from the bloodstream, or locally from a procedure or trauma. In children, it is most often via the bloodstream. The knee, hip, shoulder, elbow, wrist, and finger are typically affected.

Bloodstream Infections

Staphylococcus aureus bacteremia is a severe bloodstream infection linked to serious complications, such as infective endocarditis and recurrent infection. Common symptoms include bone pain, joint pain, a long-lasting fever, and sweating.

The onset of rapid breathing, shaking chills, persistent fever, and gastrointestinal issues can indicate the presence of sepsis or septic shock, which requires urgent medical treatment to prevent tissue damage, organ failure, and death.

Infective Endocarditis

Symptoms and signs of endocarditis may include:

• Fever.
• Chills.
• Chest pain.
• Cough.
• Muscle, joint, and back pain.
• Night sweats.
• Shortness of breath.
• Painful red or purple bumps.
• Painless, flat red spots on the palms or soles.

Toxic Shock Syndrome (TSS)

The typical symptoms and signs of staphylococcal TSS include fever higher than 102 F, chills, headache, fatigue, a red and flat rash covering most of the body, shedding of skin (especially on palms and soles), low blood pressure, vomiting, diarrhea, muscle pain, decreased urine output, bruising, and disorientation.

Vascular Infections

Septic phlebitis, an infection of any vein, may present with fever, chills, and local symptoms such as redness, pain, tenderness, and occasionally pus drainage from the affected vessel.

Meningitis

Meningitis can emerge abruptly with symptoms and signs such as a high fever, vomiting, headache, a non-fading rash when a glass is pressed against it, neck stiffness, sensitivity to bright lights, drowsiness or unresponsiveness, and seizures.

[shortcut_anchor id=”anchor_1705432602689″ label=”Causes”]What Causes Staph Infections?[/shortcut_anchor]

Staph infections are caused by Staphylococcus bacteria.

It is very common for people to carry staph bacteria on their skin or in their nasal passages without developing an infection. This is referred to as staph colonization.

Pathogenic staphylococci are widespread and can be temporarily present in the front part of the nose in and on the skin. From these locations, staph bacteria have the potential to cause infection in the host and others.

Staph bacteria can spread through various means, including contact with contaminated surfaces, person-to-person transmission in group living situations, and from one area of the body to another.

In addition, staph bacteria can be transmitted through various objects such as clothing, door handles, athletic equipment, and medical devices. Improper food handling by people with staph infections can also lead to the staph food poisoning of others.

Warm and humid environments, as well as excessive sweating, may also contribute to staph infections.

After a staph infection takes place, as staph bacteria multiply within the affected area, the immune system activates inflammatory cells, including immune cells, to combat the infection. When the body’s defense cells are activated, they release certain substances called cytokines, leading to an inflammatory response. The inflammation initiated by the person’s own immune system contributes to many destructive symptoms.

[shortcut_anchor id=”anchor_1705432616716″ label=”Risk Factors”]Who Is at Risk of Staph Infections?[/shortcut_anchor]

The groups of people who are more prone to developing staph infections include:

• People with skin issues: People with skin issues such as eczema, significant burns, or a wound may be more susceptible to staph skin infections.
• People with chronic conditions: Such chronic conditions include diabetes, cancer, and lung disease.
• Those with weakened immune systems: People may experience weakened immunity due to factors such as HIV, medications taken to prevent organ rejection, medications to control rheumatoid arthritis, or chemotherapy.
• People in crowded environments: Staph outbreaks have been observed in specific populations, including prisoners, military recruits, daycare attendees, and other groups residing in crowded settings.
• Health care providers and hospitalized patients: Medical professionals working in hospitals and clinics, visitors to medical facilities, and patients who are currently hospitalized are prone to staph infection.
• People with invasive or implanted medical devices: Using medical equipment, such as kidney dialysis, catheters, feeding tubes, and breathing tubes, can increase the risk of staph exposure. People with implanted medical equipment, including pacemakers, artificial joints, and heart valves, can also be more susceptible to staph infections.
• Athletes in contact sports: Engaging in contact sports exposes athletes to potential skin-to-skin contact with others or shared equipment.
• Injection drug users: Injection drug users who share items or have inadequate hygiene practices can facilitate the spread of bacteria.
• Infants and children: Children and infants are susceptible to impetigo, especially if they attend daycare or school.
• Those who do not follow food safety procedures: People who do not store and prepare foods according to general food safety standards are subjecting themselves and people who eat their foods to a higher staph infection risk.
• Gay men: Men engaging in same-sex relationships face an increased risk of methicillin-resistant Staphylococcus aureus (MRSA) infections. MRSA is resistant to the antibiotic treatments often used to treat staph infections, making it challenging to treat.

[shortcut_anchor id=”anchor_1705432630204″ label=”Diagnosis”]How Are Staph Infections Diagnosed?[/shortcut_anchor]

If you suspect a staph infection, you need to see your physician to have it evaluated.

Your doctor will ask about the signs and symptoms you are experiencing, inquire about your medical history and recent environments, and perform a physical examination.

Frequently, your health care provider can diagnose a staph skin infection simply by examining you. For other types of staph infections, some tests may be performed, including:

• Gram stain: Tissue or bodily fluid is viewed under a microscope to identify the presence of bacteria in suspected infection sites, including the throat, lungs, skin wounds, and bodily fluids.
• Cultures: To perform a culture, a cotton swab is usually used to obtain a sample from an open sore, or from blood, urine, or sputum. The sample undergoes laboratory testing to identify the presence of staph bacteria.
• Skin biopsy: When a staph skin infection is present or suspected, the doctor takes a sample of skin cells for detailed examination under a microscope, typically performed by a specialized pathologist.
• Drug sensitivity test: This assesses the sensitivity of the specific staph bacteria to antibiotics by exposing standardized concentrations of the bacteria to specific concentrations of the drugs.
• Bone biopsy: Performing a bone biopsy, whether through an open surgical procedure or through the skin, is essential for identifying the bacteria strain causing the bone infection and conducting sensitivity testing.
• Imaging tests: Imaging tests, including X-ray, MRI, and CT scans, may be conducted to search for indications of infection.
• Polymerase chain reaction (PCR) test: The PCR test is a rapid DNA amplification technique used for studying specific DNA segments of the bacteria. The results can be much faster than standard cultures.

[shortcut_anchor id=”anchor_1705432642072″ label=”Complications”]What Are the Complications of Staph Infections?[/shortcut_anchor]

Staph infections can have serious complications, including:

• Sepsis: Sepsis, which can occur with or without shock, is a very serious type of blood poisoning that requires immediate medical attention.
• Septic shock: Septic shock occurs when a severe drop in blood pressure, triggered by an infection, poses a life-threatening risk. Its mortality rate is 20 to 30 percent.
• Pneumonia: Staphylococcal pneumonia can result in complications like severe necrotizing pneumonia, bacteremia, sepsis, and respiratory failure leading to invasive mechanical ventilation.
• Heart issues: Prosthetic valve endocarditis and native valve endocarditis can lead to heart issues, including blocked blood vessels, dilated arterial walls, and abscesses around heart valves. It can also lead to heart failure.
• Recurrent staph infections: Recurring staph infections, including those caused by resistance to antibiotics, can be a serious complication.

[shortcut_anchor id=”anchor_1705432652474″ label=”Treatments”]What Are the Treatments for Staph Infections?[/shortcut_anchor]

Treatment options for staph infections depend on the specific infection, its severity, and whether there are drug-resistant strains involved.

Antibiotics

If antibiotics are required, the duration, method of treatment, and dosage will depend on factors such as the site of infection, the severity of the illness, and the likelihood of resistant strains. Before the culture and sensitivity results, the doctor will typically prescribe a broad-spectrum antibiotic for the most likely types of bacteria infection. This may be altered after the sensitivity results return.

When taking antibiotics, it’s crucial to complete the entire course of prescribed antibiotics, even if the patient feels better before finishing the last dose. Incomplete treatment may contribute to the emergence of drug-resistant staph bacteria.

As a general rule, semi-synthetic penicillins or cephalosporin are the preferred treatment for strains sensitive to antibiotics, while vancomycin is used for the MRSA strains.

For recurrent MRSA infections, the doctor may recommend strategies to eliminate MRSA colonization, including:

• The use of an antibacterial chlorhexidine soap for skin cleansing.
• Applying mupirocin antibiotic ointment inside the nostrils.

In severe cases, the patient may become hospitalized and have antibiotics administered through an intravenous (IV) needle. While in the hospital, the patient might be isolated from others to minimize the risk of bacterial transmission.

Abscess Drainage

For MRSA infections causing pimples or abscesses, antibiotics may not be used. The primary treatment involves promoting drainage through warm compresses or having a health care provider drain the pus with a needle or scalpel. Self-draining is not recommended to avoid spreading the infection.

Surgery

Surgery may be necessary for:

• Bone infections.
• Medical device infections.
• Dead tissue.

Self-Care

For mild staph skin infections, a doctor may recommend home treatment, including:

• Soaking the infected area in warm water.
• Applying warm, moist washcloths to the infected areas, and washing with chlorhexidine soap immediately afterward and rinsing.
• Applying a heating pad for around 20 minutes, several times a day.
• Using antibiotic ointment, if advised by the doctor.
• Taking pain relievers, such as acetaminophen and ibuprofen.
• Covering the affected skin with a clean dressing.
• Avoiding shaving the infected area; if necessary, trimming is preferable until healed.

Stye treatment often consists of applying warm compresses over the closed eye three or four times a day with a clean washcloth. In some cases, a topical antibiotic is used.

Treating staph food poisoning primarily involves staying hydrated by drinking ample fluids. The doctor may also prescribe medication to alleviate vomiting and nausea. In severe cases, intravenous fluids may be necessary. Antibiotics are not effective against this illness, as the toxins remain unaffected by them.

[shortcut_anchor id=”anchor_1705432667053″ label=”Mindset”]How Does Mindset Affect Staph Infections?[/shortcut_anchor]

While there is no evidence of a direct link between mindset and staph infections, mindset can indirectly affect the infection through its influence on stress levels and the body’s immune function.

• Stress and immune function: Chronic stress may weaken the immune system, making it harder for the body to fend off infections, including those caused by staph bacteria. Stress can lead to the release of stress hormones such as cortisol, which, when prolonged, may suppress immune responses. Having a positive mindset can relieve stress by cultivating a hopeful outlook.
• Healthy lifestyle choices: A positive mindset can be associated with healthier lifestyle choices, including a balanced diet, regular exercise, and sufficient sleep. These factors contribute to overall health and immune function, indirectly affecting the body’s ability to resist and recover from infections like staph.

[shortcut_anchor id=”anchor_1705432677033″ label=”Natural Approaches”]What Are the Natural Approaches to Staph Infections?[/shortcut_anchor]

There are several natural remedies that can be potentially used to treat staph infections. However, the effectiveness of these remedies has not been confirmed through extensive research. It is important to consult your doctor prior to using any natural remedies to treat an infection.

1. Medicinal Herbs and Plant-Based Remedies

Around the world, many cultures have produced various herbal remedies against different types of infections, with some of them dating back over a thousand years.

Garlic-Based Stye Remedy

Bald’s Leechbook, an English medical manuscript possibly from the 10th century, contains an eye salve remedy for styes, most of which are presently caused by S. aureus. Lab culture and animal research showed that the treatment with this remedy in a simulated soft tissue infection consistently eliminated existing S. aureus biofilms, which are known for causing persistent infections due to their ability to attach to living tissues and medical devices and their inherent resistance to antibiotics.

The ingredients of this remedy include:

• Allium species, such as garlic: They contain ajoene and allicin, which have the potential to prevent biofilm formation by S. aureus and other bacteria.
• Bile (oxgall) and wine: These may possess antibacterial properties, such as restricting excessive bacterial growth.
• Copper salts: The remedy is prepared in a brass vessel. The copper salts from the container can further enhance the combination’s antimicrobial effect, while brass surfaces can prevent bacterial growth.

The remedy, which may be effective due to its various ingredients attacking bacteria through multiple mechanisms, suggests the importance of considering the synergy of natural antimicrobial compounds.

Cameroonian Medicinal Plants

In one lab culture study, the extracts of 12 selected Cameroonian medicinal plants were prepared through maceration in methanol at laboratory temperature, and their activities against 11 clinical isolates of S. aureus were evaluated.

The results revealed that African plum (Dacryodes edulis), African basil (Ocimum gratissimum), white mouth dayflower (Commelina erecta), and Brazil cress (Spilanthes filicaulis) exhibit notable inhibitory properties against S. aureus, with African plum having significant antibacterial activity on all the isolates and African basil possessing significant inhibitory activity on most of the isolates.

Traditional Chinese Medicinal Plants

In one lab study, ethanol extracts of 21 Chinese medicinal plants displayed anti-S. aureus effects, aligning well with their traditional Chinese medicine indications for skin infections. These plants include Mallotus yunnanensis, a type of kamala tree, and Skimmia arborescens, a species of shrub, both of which demonstrated the most significant potency against staph bacteria.

2. Tea Tree Essential Oil

Melaleuca alternifolia oil, commonly known as tea tree oil, has shown promising effectiveness in treating S. aureus-caused skin and wound infections. Tea tree oil, known for its antimicrobial and anti-inflammatory properties, has a history of medicinal use. Also, when applied topically in low concentrations, it has demonstrated few side effects, with contact dermatitis being the most common.

Case studies and small clinical trials suggest tea tree oil’s efficacy as an adjunctive therapy for conditions such as osteomyelitis and infected chronic wounds, but larger clinical trials are needed for further evaluation.

3. Honey

Honey has been used for medicinal purposes for over 4,000 years, as it demonstrates antimicrobial properties against various bacteria.

One lab culture study compared the effect of different types of honey against both methicillin resistant and sensitive S. aureus and discovered that honey demonstrated inhibitory effects on bacterial growth at concentrations of 20 percent and 10 percent, with Manuka honey exhibiting the most favorable results.

In another lab culture study, honey, in combination with antibiotics, achieved 100 percent inhibition against MRSA, increasing the effectiveness of commonly used antimicrobial agents, such as ciprofloxacin, ampicillin, ceftriaxone, and vancomycin.

Applying honey to the skin at the entry points of medical devices has been suggested as potentially playing a role in treating or preventing staph infections.

4. Blue Light Therapy

Blue light therapy is a non-invasive treatment that uses blue light to treat certain skin conditions. When subjected to blue light, bacteria release significant energy within the cells, generating free radical species that move within the cells, causing damage to bacterial proteins and DNA.

In one lab study, exposing two prevalent strains of MRSA to blue light at a specific wavelength effectively eliminated them in laboratory conditions.

Blue light therapy can be used drug-free with few side effects, and it can also be combined with drugs in a photodynamic therapy.

5. Probiotics

According to one study, Bacillus bacteria, which are commonly found in probiotic digestive supplements, could help eliminate S. aureus infections, including the ones related to MRSA.

The study discovered that Bacillus bacteria inhibited the growth of S. aureus in the gastrointestinal tract and nasal passages of healthy people, thus opening the door to the possibility that oral Bacillus could be a potential and effective alternative to antibiotic treatment for certain conditions. However, further research is needed.

[shortcut_anchor id=”anchor_1705432690454″ label=”Prevention”]How Can I Prevent Staph Infections?[/shortcut_anchor]

To prevent or minimize the risk of a staph infection, the below precautions should be followed:

• Wash your hands after using the bathroom, blowing your nose, playing with pets, and before and after visiting a health care facility.
• Follow food safety guidelines when preparing food, including washing hands, wearing gloves, and keeping food at safe temperatures.
• Use alcohol-based gels with at least 60 percent alcohol.
• Refrain from sharing items with people who have a staph infection.
• Keep all wounds and cuts covered until fully healed, and properly dispose of any contaminated bandages.
• Regularly use a disinfectant to wipe frequently touched surfaces such as countertops, doorknobs, and light switches.
• Use tissues to cover your mouth during coughing or sneezing.
• Take daily showers with antibacterial soaps.
• Maintain strong immunity by having a healthy lifestyle, eating a nutritious diet, engaging in regular exercise, and avoiding alcohol, smoking, and illicit drugs.
• Before a planned surgery, inform the doctor about frequent staph infections or previous MRSA infections, if any.
• Women should change tampons and other hygiene products at least every 4 to 8 hours and opt for the lowest absorbency tampon available.
• If breastfeeding, ensure complete breast emptying at each feeding and allow nipples to air dry if possible.
• Those who play contact sports should maintain personal hygiene, and clean shared sports equipment and facilities regularly.