Chronic Fatigue
3-Step ‘NY Firefighter’ Trauma, Burnout Relief Exercises—James Gordon MD
Burnout isn’t just about work overload. What feels like exhaustion may actually be a deeper breakdown in how we negotiate purpose, pressure, and trauma. Burnout is often framed as a ...
Why Your Depression Might Be a Lighting Problem
Light powers our cells, sets our internal clock, and eases symptoms of seasonal depression.
How a Bad Night’s Sleep Affects the Brain’s Cleaning System
A lack of sleep doesn’t just make you tired—it changes how your brain works while you’re awake.
Defuse Fear Through 3-Stage Visualization Method | Jessica Russo, Psy.D.
This seven-minute visualization exercise is designed to to process and relieve past stress and trauma.
Feeling Cold and Fatigued? Signs of Yang Deficiency and How to Replenish Energy
Low yang energy may be behind your winter sluggishness. These TCM tips may help restore warmth and vitality.
If You’re Always Tired, Your Blood—and Diet—Might Be to Blame
Scientists may have found why one in three Americans feels sleepy all day.
Beyond Muscle: How Protein Supports Your Nervous System
From mood to memory, protein keeps the brain sharp and resilient with age.
Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
Scientists uncover why Lyme disease lingers and how to fight it.
Hope: A Remedy for Depression When Nothing Else Works
Finding the light in the tunnel—not just at the end of it—may be the most powerful medicine of all.
Chronic Pain Could Be a Silent Echo of Unprocessed Emotions
Research findings indicate that 84 percent of adults with chronic pain experienced unresolved childhood trauma.
Your Mattress May Be the Cause of Unexplained Symptoms—Here’s Why
People may not realize that many of their discomforts can be linked to what they are sleeping on.
Reforming Maternal Care Could Prevent Postpartum Crisis
Cultural rituals and traditions to nurture new moms translate into better maternal health and survival.
Stop Burnout Before It Gets Serious–Without Medication
Recharge and reverse burnout with these practical tips by understanding its causes and signs.
Chronic Fatigue Syndrome ‘No More Likely’ After COVID Than Other Infections, CDC Study Finds
Researchers confirm myalgic encephalomyelitis/chronic fatigue syndrome can follow COVID-19 in up to 4 percent of those infected.
NAD: Powerful Molecule for Energy, Addiction, and Anti-Aging
NAD—nicotinamide adenine dinucleotide—is a powerful anti-aging substance that is found in all living cells. “This is probably the number one anti-aging substance discovered in the last ten years or so,” ...
Doctor Shares Why His Patients Don’t Have Heart Attacks | Expert Talk with Dana Churchill, ND
Cardiovascular disease has been the leading cause of death in America for many decades. This is due to insufficient measures to prevent them, says Mr. Dana Churchill, a naturopathic doctor, ...
NIH Documents Show $1.6 Billion Long COVID Initiative So Far Falls Short of Goals
Congress more than three years ago allocated $1.6 billion to the NIH to define, understand, and treat long COVID—and there's largely nothing to show for it.
Lack of Anemia Screening Leaves Older Patients More Vulnerable: Study
The study reveals a gap in health screening, with treatable causes of anemia like low B12, folate, and iron often overlooked.
Latest Drugs for Weight Loss—But 75 Percent Starts Here | Expert Talk With Dr. Dana Churchill, ND
In this video, Dr. Dana Churchill, ND, takes you through his formula on weight loss. Dr. Churchill, a naturopathic doctor, nutritionist, and medical director of The Churchill Center discusses the ...
Hashimoto’s Thyroiditis: Symptoms, Causes, Treatments, and Natural Approaches
This condition involving the immune system attacking the thyroid gland now affects at least 14 million Americans and up to 7.5 percent of people globally.
Reductive Stress–The Hidden Culprit of Chronic Disease
This is one interview you'll want to listen to from start to finish—possibly even more than once —if you want to really understand what's behind your health issues, and why ...
Natural Supplement Cocktail May Ease Inflammation in Long COVID Patients: Study
New study finds herbal supplement with echinacea, rosehip, zinc & royal jelly may really help long haulers.
Nonverbal Autistic Son Opens Blog and Writes Poetry—Here’s What His Mom Did
Honey Rinicella, executive director at the Medical Academy of Pediatric Special Needs, is a mother of twin boys with vaccine-induced autism. When they were infants, they had severe reactions after ...
Formula for Treating Vaccine-Induced Brain Damage | Autism Specialist Maija Hahn
Today we sit down with Maija Hahn, an autism expert and speech pathologist. Ms. Hahn began studying autism 27 years ago before the condition was widely spread in the United ...
Why Kids Are Sicker Than They Used to Be | Live Webinar With Dr. Joel ‘Gator’ Warsh
Join our live conversation and Q&A with integrative pediatrician Dr. Joel "Gator" Warsh as we discuss the topics of obesity and the epidemic of chronic illnesses in children. About the ...
Shilajit: Boost Energy, Enhance Brain Function, Mitigate Bone Loss, and More
Oozing from ancient rock is a substance that has been used for centuries in healing.


























